HealthRider H600 Treadmill English Manual - Page 15
key from the console.
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If the speed and/or incline settings of the program are too high or too low, you can change the intensity level of the program at any time by pressing the increase or decrease button below the Intensity display. To stop the program at any time, press the Stop button. To restart the program, press the Start button or the Speed + button. The walking belt will begin to move at 2 km/h. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 5 Follow your progress with the matrix and the display. See step 5 on page 12. 6 Measure your heart rate if desired. See step 6 on page 13. 7 Turn on the fan if desired. See step 7 on page 13. 8 When you are finished exercising, remove the key from the console. When the program ends, make sure that the incline of the treadmill is at the lowest setting. Next, remove the key from the console and put it in a safe place. Note: If the display remains lit after the key is removed, the console is in the "demo" mode. See page 24 and turn off the demo mode. When you are finished using the treadmill, switch the on/off switch to the off position and unplug the power cord. 15