Image Fitness 910 Treadmill Owners Manual - Page 8

DIAGRAM

OF

THE

CONSOLE

CONDITIONING

TABLE

RECOMMENDED

TRAINING

PULSE

RATE

AGE

IA1CONSITIONED

TRAINING

ZONE

(RATS/IN)

CONIXTIONED

7111.11010

ZONE

poorsessm

EE

136417

135/47

23

13101(4

1=400

30

103.144

1310151

al

134402

12.134

40

132441

157.115

45

131.13$

126133

so

12,134

124430

AGE

UNCONOTOGEO

MANGO

20116

GEATSAG/4

GONOTONE0

TANNING

ZONE

(BEATSAIN)

SI

127456

122445

II

124.133

151.117

II

126121

111145

71

155130

114144

70

122447

117-142

SO

120144

115-140

SI

114-144

114131

.

11

WEIG

ET

TI

SET

STANCE/SET

OM

SPEED

-

CALOR,

▪

PUL

SCAN

J

Mode

Indicators

Scan

Mode

Indicator

oval

Speed

Dial

K4s4,„

Incline

Control

SETQ

MODE

START/

MANUAL

PAUSE

SPEED

CONTROL

MET

MAX

Main

Display

SAFETY

KEY

Pulse

Earclip

Jack

INCLINE

NDIUST

DESCRIPTION

OF

THE

CONTROLS

SET

BUTTONS-

These

buttons

are

used

to

enter

your

weight

into

the

console,

and

to

set

time

and

distance

goals.

MODE

BUTTON-

This

button

is

used

to

select

monitor

modes.

START/PAUSE

BUTTON-

This

button

is

used

to

start

and

stop

the

console.

The

mode

indicators

will

flash

when

the

console

is

stopped.

SPEED

DIAL-

This

dial

is

used

to

control

the

speed

of

the

walking

belt.

INCLINE

CONTROL-

This

switch

controls

the

incline

of

the

treadmill.

TURNING

ON

THE

POWER

Stand

on

the

foot

rails

of

the

treadmill.

Do

not

stand

on

the

walking

belt.

Attach

the

clip

on

the

safety

key

to

the

waistband

of

your

clothing.

Insert

the

safety

key

into

the

slot

in

the

front

of

the

console.

WARNING:

Always

wear

the

clip

when

operating

the

treadmill.

If

you

fall

while

exercising,

the

safety

key

will

be

pulled

from

the

console,

instantly

turning

off

the

power.

INCLINE

ADJUSTMENT

To

vary

the

intensity

of

your

exercise,

the

incline

of

the

treadmill

can

be

changed,

using

the

incline

control

on

the

right

side

of

the

console.

To

increase

the

incline,

press

the

end

of

the

switch

farthest

from

you.

To

decrease

the

incline,

press

the

end

of

the

switch

closest

to

you.

CONTROLLING

THE

SPEED

OF

THE

WALKING

BELT

When

the

power

is.turned

on,

the

console

will

be

stopped

and

the

walking

belt

will

be

stationary.

To

start

the

walking

belt,

first

turn

the

speed

dial

to

the

reset

position.

Next,

turn

the

dial

clockwise

until

8

the

walking

belt

begins

to

move

at

slow

speed.

Step

carefully

onto

the

walking

belt

and

begin

Image Fitness 910 Treadmill Owners Manual - Page 8

Diagram, Console

Page 8 highlights