Image Fitness 910 Treadmill Owners Manual - Page 9
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exercising. Change the speed of the walking belt as desired by turning the dial. To stop,* walking belt, turn the dial to the reset position. IMPORTANT: Each time the walking belt is stopped, the speed dial must be turned to the reset position before the walking belt can be restated. The walking belt can also be stopped by pressing the START/PAUSE button. This will stapthe console. To start the walking belt after the console has been stopped, turn the speed dial to the reset position, press the START/PAUSE button, and then turn the dial clockwise until the walking belt begins to move. SELECTING MONITOR MODES The console features seven different modes to monitor your exercise. When the power bturned on, the SCAN mode will be selected automatically. In the SCAN mode, the TIME, DISTANCE, SPEED, CALORIES and PULSE modes will all be displayed in a repeating cycle. (Note: The PULSE mode will be displayed only if the pulse earclip is worn [see PULSE below].) Individual modes canalso be selected by pressing the MODE button. Indicators will light to show which mode has been selected. The seven modes are described below: SCAN: This mode automatically displays all other modes, except WEIGHT, in a repeating cycle. Note: The PULSE mode will be displayed only if the pulse earclip is worn (see PULSE bellow). WEIGHT: Before selecting the CALORIES mode, your weight should be entered into theconsole. Select the WEIGHT mode, and then press the SET buttons to enter your weight, in pounds. Each time one of the buttons is pressed, the weight displayed will change by 5 pounds. The buttonscan be held down to enter your weight quickly. TIME: This mode displays the elapsed time. This mode also allows a time goal to be set To set a time goal, first select the TIME mode. (A goal cannot be set while the SCAN mode is selected.) Press the SET buttons to set the length of time you plan to exercise. Each time one of the buttons is pressed, the time displayed will change by 10 seconds. The buttons can be held downb set the length of time quickly. When the console is started, the time will be counted down. When no time remains, the console and the walking belt will stop. DISTANCE: This mode displays the distance you have traveled. This mode also allowsa distance goal to be set. To set a distance goal, first select the DISTANCE mode. (A goal cannotbe set while the SCAN mode is selected.) Press the SET buttons to set the distance you plan to travel. Each time one of the buttons is pressed, the distance displayed will change by 0.1 mile. The buttons can be held down to set the distance quickly. The distance will be counted down as you exercise. Viten the goal is completed, the console and the walking belt will stop. SPEED: This mode displays the speed of the walking belt. CALORIES: This mode displays the number of Calories you have burned. For an accurate count, first select the WEIGHT mode, and enter your weight into the console. PULSE: This mode displays your heart rate. Plug the pulse earclip into the jack on theconsole, and attach the earclip to your left ear lobe. Slide the clothes clip onto your collar to prevent ercessive movement of the earclip wire. Note: If your heart rate is not displayed when this mode bselected, try rubbing your ear lobe and repositioning the earclip. TURNING OFF THE POWER Stand on the foot rails. Remove the safety key from the console. WARNING: Always ,.move the safety key when you finish exercising. The key can be stored in a secure loc,ation toprevent unauthorized persons from turning on the power. 9