NordicTrack Cxt 970 User Manual
NordicTrack Cxt 970 Manual
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NordicTrack Cxt 970 manual content summary:
- NordicTrack Cxt 970 | User Manual - Page 1
Model No. NTEL99010 Serial No. _ Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Visit our website at www.nordictrack.com new - NordicTrack Cxt 970 | User Manual - Page 2
BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness - NordicTrack Cxt 970 | User Manual - Page 3
elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. parts regularly. Replace any worn parts immediately. 13. When you stop exercising, allow the pedals to slowly come to a complete stop. The elliptical crosstrainer does not have a free wheel - NordicTrack Cxt 970 | User Manual - Page 4
. And the unique CXT 970 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from NordicTrack. For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have - NordicTrack Cxt 970 | User Manual - Page 5
mallet , and pliers . As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each Make sure that the Front Stabilizer is turned so the Wheels (45) are not 65 touching the floor. 22 45 14 65 22 1 90 5 - NordicTrack Cxt 970 | User Manual - Page 6
3 Grease 29 33 58 4. Connect the wire harness on the Console (87) to the Extension Wire Harness (51). Attach the Console (87) to the Upright (2) with the four Console Screws (35) and the four Console Washers (93) packaged with the Console. Be careful to avoid pinching the wire harnesses. Snap the - NordicTrack Cxt 970 | User Manual - Page 7
the jack at the rear of the elliptical crosstrainer. Note: Your Power Supply may look different from the one pictured. 7 75 74 19 74 7 34 15 Grease Post 34 15 2 21 4 21 3 Pedal Tool 15 19 8 Jack 13 9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some - NordicTrack Cxt 970 | User Manual - Page 8
install the receiver and the Y-connector included with the chest pulse sensor. 1. Remove the four indicated screws from the back of the Console (87). Lift the top of the Console. Be careful not to disconnect any wires. 1 Screws 87 2. Peel the paper off the adhesive pad on the back of the receiver - NordicTrack Cxt 970 | User Manual - Page 9
fully inserted into the hole. Pedal Pedal Disk Incline Knob Incline Frame To dismount the elliptical crosstrainer, wait until the pedals come to a complete stop. The elliptical crosstrainer does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are - NordicTrack Cxt 970 | User Manual - Page 10
CD features two programs designed by certified personal trainers. The console also offers six smart workout programs. Each program automatically changes the resistance of the elliptical crosstrainer and prompts you to increase or decrease your pace as it guides you through an effective workout. In - NordicTrack Cxt 970 | User Manual - Page 11
TO USE THE MANUAL MODE 1 Make sure that the power supply is plugged in. Make sure that the power supply is plugged into the elliptical crosstrainer (see assembly step 8 on page 7) and into an electrical outlet. Note: When the power supply is plugged in, the elliptical crosstrainer may automatically - NordicTrack Cxt 970 | User Manual - Page 12
matrix, the left display will show the total numbers of hours that the elliptical crosstrainer has been used, and the right display will show the total number 19) and hold the handgrip pulse sensor at the same time, the console may not display your heart rate accurately. If there are thin sheets - NordicTrack Cxt 970 | User Manual - Page 13
power supply is plugged in. Refer to step 1 on page 11. 2 Press any button on the console or move the pedals to turn on the power. Refer to step 2 on page 11. 3 Select one of the six smart programs. When the power is turned on, the manual of the elliptical crosstrainer will automatically adjust - NordicTrack Cxt 970 | User Manual - Page 14
. 1 Make sure that the power supply is plugged in. Refer to step 1 on page 11. 2 Press any button on the console or move the pedals to turn on the power. Refer to step 2 on page 11. 3 Select one of the heart rate programs. When the power is turned on, the manual mode will be selected. To - NordicTrack Cxt 970 | User Manual - Page 15
See pages 15 to 17 for connecting instructions. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your VCR. See page 17 for connecting instructions. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your home computer - NordicTrack Cxt 970 | User Manual - Page 16
OUT RIGHT LEFT Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into - NordicTrack Cxt 970 | User Manual - Page 17
HOW TO CONNECT YOUR COMPUTER Note: If your computer has a 1/8" LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your computer. - NordicTrack Cxt 970 | User Manual - Page 18
trainer's instructions. The program will function in almost the same way as a smart program (refer to step 4 on page 13). However, an electronic "chirping" sound will alert you when the resistance and/or the pace setting is about to change. Note: If the resistance of the elliptical crosstrainer - NordicTrack Cxt 970 | User Manual - Page 19
the power supply is plugged in. Refer to step 1 on page 11. 2 Press any button on the console or move the pedals to turn on the power. 7 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 8 Return to the elliptical crosstrainer and - NordicTrack Cxt 970 | User Manual - Page 20
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. For smooth operation of the elliptical crosstrainer, the incline frame should be kept clean. Incline Frame Using a soft cloth and mild Wheel detergent - NordicTrack Cxt 970 | User Manual - Page 21
age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. found by using your heart rate as a guide. The chart below shows recommended heart rates WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10 - NordicTrack Cxt 970 | User Manual - Page 22
13 1 Power Supply 14 2 Wheel 45 2 Stabilizer Wheel Support 92 12 M6 Washer 93 4 Console Washer 94 2 Wood Veneer 95 6 Veneer Spacer # 1 Grease # 1 Teflon® Lubricant # 1 Push Nut Tool # 2 Allen Wrench # 1 User's Manual Note: # indicates a non-illustrated part - NordicTrack Cxt 970 | User Manual - Page 23
R1201A 93 71 73 88 23 EXPLODED DRAWING-Model No. NTEL99010 72 32 5 24 32 29 58 33 30 40 88 87 7 47 18 35 23 19 74 23 49 72 20 44 34 - NordicTrack Cxt 970 | User Manual - Page 24
the following information when calling: • The MODEL NUMBER of the product (NTEL99010) • The NAME of the product (NordicTrack® CXT 970 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) from page 22 of this
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEL99010
Serial No.
_
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
USER’S MANUAL