NordicTrack Cxt 970 User Manual - Page 12
E for English
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Note: The console can display speed and distance in either miles or kilometers. To determine which unit of measurement is selected, hold down the Start Program button for three seconds. An E (for English miles) or an M (for metric kilometers) will appear in the matrix. To change the unit of measurement, press the + button. While an E or an M appears in the matrix, the left display will show the total numbers of hours that the elliptical crosstrainer has been used, and the right display will show the total number of miles pedaled. When you are finished viewing this information, press the Start Program button again. 6 Measure your heart rate if desired. Note: If you wear the optional chest pulse sensor (see page 19) and hold the handgrip pulse sensor at the same time, the console may not display your heart rate accurately. If there are thin sheets of plastic on the metal con- tacts on the handgrip pulse sensor, peel off the Contacts plastic. To measure your heart rate, place your hands on the contacts; your palms must be resting on the contacts closest to you, and your fingers must be touching the other contacts. Avoid moving your hands. When your pulse is detected, the heart rate indicator above the right display will light, dashes may appear in the display, and then your heart rate will be shown. For the most accurate heart rate reading, continue holding the contacts for about 15 seconds. Note: If your heart rate is not shown, make sure that your hands are positioned as described. Be careful not to move your hands excessively or to squeeze the metal contacts too tightly. When you hold the pulse sensor, the right display will show your heart rate for about 15 seconds. If you continue to hold the pulse sensor, the display will show your heart rate along with the distance you have pedaled and the number of calories you have burned. 7 When you are finished exercising, the console will automatically turn off. If the console buttons are not pressed and the pedals are not moved for a few minutes, the console will automatically turn off. 12