NordicTrack Elite 2500 English Manual - Page 24

3. Log in to your iFit account. 5. Start the workout. If you have not already done so, touch the Login button to log in to your iFit account. The screen will ask for your iFit.com username and password. Enter them and touch the Submit button. Touch the Cancel button to exit the login screen. 4. Select an iFit workout. To download an iFit workout in your schedule, touch the Map, Train, Video, or Lose Weight button to download the next workout of that type in your schedule. Note: You may be able to access demo workouts through these options, even if you do not log in to an iFit account. To compete in a race that you have previously scheduled, touch the Compete button. To view your Workout History, touch the Track button. To use a set-a-goal workout, touch the Set A Goal button (see page 22). Note: You can also press one of the iFit buttons on the console. To switch users within the account, touch the user button near the lower right corner of the screen. Before some workouts will download, you must add them to your schedule on iFit.com. For more information about the iFit workouts, please see www.iFit.com. See step 3 on page 21. During some workouts, an audio coach may guide you through your workout. 6. Monitor your progress with the displays. See step 5 on page 20. The screen may also show a map of the trail you are walking or running. During a competition workout, the screen will show the speeds of the iFit users and the distances they have covered. The screen will also show the numbers of seconds that the other iFit users are ahead of you or behind you. 7. Measure your heart rate if desired. See step 6 on page 20. 8. Turn on the fan if desired. See step 7 on page 21. 9. When you are finished exercising, remove the key from the console. See step 8 on page 21. For more information about the iFit mode, go to www.iFit.com. HOW TO USE THE EQUIPMENT SETTINGS MODE 1. Select the settings main menu. When you select an iFit workout, the screen will show the name, duration, and distance of the workout. The screen will also show the approximate number of calories you will burn during the workout. If you select a competition workout, the display will count down to the beginning of the race.  Insert the key into the console (see HOW TO TURN ON THE POWER on page 18). Next, select the main menu (see step 2 on page 19). Then, touch the gears button near the lower right corner of the screen to select the settings main menu. 24