NordicTrack Incline Trainer X9i Treadmill English Manual

NordicTrack Incline Trainer X9i Treadmill Manual

NordicTrack Incline Trainer X9i Treadmill manual table of contents:

  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 1
    www.nordictrack.com Model No. NTL19010.4 Serial No. Write the serial number in the space above for reference. USER’'S MANUAL.... 8 a.m.–-4 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 2
    ... PART IDENTIFICATION CHART...8 ASSEMBLY ...9 THE CHEST HEART RATE MONITOR...16 OPERATION AND ADJUSTMENT ...17 HOW TO MOVE THE INCLINE TRAINER ...30 TROUBLESHOOTING ...31 EXERCISE GUIDELINES ...33 PART LIST...34 EXPLODED DRAWING...35 ORDERING REPLACEMENT ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 3
    ... precautions and instructions in this manual and all warnings on your incline trainer before ... with pre-existing health problems. 3. Use the incline trainer only as described in this manual. 4. The incline ... is damaged, or if the incline trainer is not working properly. (See TROUBLESHOOTING on page 31...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 4
    ...aid in determining heart rate trends in general. 21. Never leave the incline trainer unattended ...Inspect and properly tighten all parts of the incline trainer regularly. 25. DANGER: Always ... the incline trainer, and before performing the maintenance and adjustment procedures described in this manual....
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 5
    5
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 6
    STANDARD SERVICE PLANS all 6
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 7
    ... YOU BEGIN Thank you for selecting the revolutionary NORDICTRACK® INCLINE TRAINER X9i INTERACTIVE. The INCLINE TRAINER X9i INTERACTIVE offers a selection of features designed to make your workouts .... For your benet, read this manual carefully before using the incline trainer. If you ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 8
    ... for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 9
    ... requires two persons. •• Place all parts in a cleared area and remove the packing ..., there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. •• To identify ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 10
    ...Make sure that the power cord is unplugged. Identify the right Upright (77), which has a wire tie in it. Hold the Upright near the right side of the incline trainer. See the inset drawing. Tie the wire tie in the right Upright (77) around the end of the Upright Wire (78). Then, pull the other end of...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 11
    4. Set the Console (37) face down on a soft surface to avoid scraching the Console. Remove and discard the four screws (A) from the Console Base Back (89). Lift off the Console Base Back. 4 A 89 A 37 5. Have a second person hold the console assembly near the Uprights (77). Insert the console ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 12
    ... 101 78 4 9 102 R 103 11 77 L Attach the left Upright (not shown) to the Console Crossbar (101) on the other side of the incline trainer as described above. 7. Tighten two #8 x 3/4" Screws (1) into the Console Base (87). Do not overtighten the Screws. Identify the Right Handrail Assembly (93)....
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 13
    8. Set the Right Handrail Assembly (93) onto the right Upright (77). Make sure that no wires are pinched. Attach the Right Handrail Assembly (93) with two 3/8" x 5 1/2" Screws (5) and two 3/8" Star Washers (8). Note: Start the lower Screw first. Then, connect the two "R" pulse wires. 8 93 “"R...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 14
    8. Hold the Left Handrail Assembly (86) near the left Upright (77). Insert the pulse wire from the left handrail assembly into the hole in the top of the Upright and pull it out of the end of the Upright. Set the Left Handrail Assembly (86) onto the left Upright (77). Make sure that no wires are ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 15
    .... 11. If necessary, move the incline trainer to the desired location (see HOW TO MOVE THE INCLINE ... in the location where it will be used, make sure that the incline trainer rests firmly on the floor. If the incline ... sure that all parts are properly tightened before you use the incline trainer. Keep...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 16
    ...Tabs Chest Strap •• •• Sensor Tab TROUBLESHOOTING If the heart rate monitor does not... with a new battery of the same type. The heart rate monitor is designed to work with people who have... bursts, and arrhythmia. The operation of the heart rate monitor can be affected by magnetic interference...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 17
    ... on or off. To decrease the risk of damaging the incline trainer, always use a surge suppressor with the incline .... The surge suppressor must also be electrically rated for 120 volts AC and 15 ... an outlet on the same circuit. IMPORTANT: The incline trainer is not compatible with GFCI-equipped outlets ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 18
    ... FEATURES OF THE CONSOLE The incline trainer console offers an impressive array of features designed to make your workouts more effective and ...workouts, and six iFit demo workouts. Each workout automatically controls the speed and incline of the incline trainer as it guides you through an effective ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 19
    ... TO TURN ON THE POWER IMPORTANT: If the incline trainer has been exposed to cold temperatures, ... demo mode, designed to be used if the incline trainer is displayed in a store. If the demo mode is ... Next, stand on the foot rails of the incline Key trainer. Locate the clip attached to the key, and slide...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 20
    ... SET UP THE CONSOLE Before using the incline trainer for the first time, set up the console. ... 27 and calibrate the incline system of the incline trainer. 4. Create an iFit account. Touch the globe button... clean athletic shoes while using the incline trainer. The first time you use the incline trainer...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 21
    ... walk or run on the incline trainer, the screen can show the following workout information: •• The incline... of the incline trainer will decrease at set intervals. •• The time elapsed •• The time left (Note: The manual... mile •• Your current lap number •• Your heart rate (see step 6) 21...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 22
    ...a secure place. When you are finished using the incline trainer, press the power switch into the off position ...the workout session, touch the End Workout button. 6. Measure your heart rate if desired. ... page 16. Before using the handgrip heart rate monitor, remove the sheets of plastic from the metal ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 23
    ... segment. At the end of the rst segment of the workout, the incline trainer will automatically adjust to the speed and..., if you manually change the speed or incline of the incline trainer during the workout, the number... and incline settings of the workout. 5. Measure your heart rate if desired. See...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 24
    ...you will burn during the workout. 4. Start the workout. The workout will function in the same way as the manual mode ... of the number of calories that you will burn during the workout. The actual number of calories that you burn ... 5 on page 21. 6. Measure your heart rate if desired. See step 6 on page...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 25
    ... of the race. 5. Start the workout. See step 3 on page 23. During some workouts, the voice of a personal trainer will guide you through your workout. 6. Monitor your ... runners are ahead of you or behind you. 7. Measure your heart rate if desired. See step 6 on page 22. 8. Turn on ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 26
    ...a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is ... Note: This feature may not be enabled on your treadmill. You can disable the key so that... still unplug the power cord after using the treadmill. Set the update time for a time when you normally...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 27
    ..., touch the Begin button to calibrate the incline system. The incline trainer will automatically rise to the maximum incline level, lower to the ...information about the model and version of the incline trainer. 3. Update the console firmware. For the best results, regularly check for firmware updates....
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 28
    ... router with SSID broadcast enabled (hidden networks are not supported). When a list of networks appears, touch the desired network. Note: ... on connection speed. Note: If you have questions after following these instructions, go to support.iFit.com for assistance. 5. Exit the wireless network mode. ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 29
    ..., the speed, incline, fan, and volume buttons will still function, but the workout buttons will not function. Note: If you have questions after following these instructions, go to support.iFit.com for assistance. HOW TO USE THE STEREO SOUND SYSTEM To play music or ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 30
    ...cord. Due to the size and weight of the incline trainer, moving it requires two or three persons....not pull on the console. Carefully roll the incline trainer on the wheels to the desired location, and then ... uneven surfaces. Make sure that the incline trainer rests firmly on the floor. If the incline ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 31
    TROUBLESHOOTING Most incline trainer problems can be solved by following the simple steps below. Find the symptom that applies, and ... and then reinsert it. d. If the incline trainer still will not run, please see the front cover of this manual. SYMPTOM: The console displays remain lit ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 32
    ... 17. b. If the walking belt is overtightened, incline trainer performance may decrease and the walking ... centered. a Idler Roller Screws c. Your incline trainer features a walking belt coated with high-... the key, and carefully walk on the incline trainer for a few minutes. Repeat until the walking ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 33
    ... until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming ... results. You can use your heart rate as a guide to find the proper intensity level. ... your “"training zone.”" The lowest number is the heart rate for fat burning, the middle number is the heart rate...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 34
    PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20... Outside Cover Frame Bushing User’'s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 34
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 35
    1 43 1 25 28 48 1 23 28 1 44 1 28 25 21 1 23 47 62 1 23 1 EXPLODED DRAWING A 28 66 28 1 28 18 28 18 35 1 35 35 18 1 45 1 35 1 85 85 35 35 35 35 18 35 35 18 35 54 1 1 1 1 43 21 1 52 41 28 40 35 72 23 1 35 35 68 1 42 36 38 36 35 39 1 1 1 53 51 1 81 13 50 Model No. NTL19010.4 ...
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 36
    73 49 74 79 58 26 7 33 26 33 73 32 46 46 1 29 73 26 79 13 60 74 13 59 13 7 73 1 61 EXPLODED DRAWING B 55 20 7 26 36 26 69 31 22 32 7 13 30 13 30 13 1 1 1 15 33 107 30 13 65 22 56 33 31 75 107 46 63 46 26 64 13 71 70 Model No. NTL19010.4 R0213A 1
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 37
    106 94 1 3 17 8 1 1 1 92 1 10 1 2 EXPLODED DRAWING C 82 14 80 78 82 81 14 24 57 84 14 10 81 2 8 17 37 57 83 24 14 Model No. NTL19010.4 R0213A 84
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 38
    EXPLODED DRAWING D Model No. NTL19010.4 R0213A 101 86 1 104 76 102 104 102 1 97 1 9 4 8 1 13 1 1 1 105 78 98 11 8 5 8 105 93 103 1 9 4 8 5 11 77 77 98 8 12 6 8 32 12 5 5 32 6 38
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 39
    EXPLODED DRAWING E 99 Model No. NTL19010.4 R0213A 1 99 37 88 95 1 1 89 96 16 100 100 100 100 16 19 1 87 16 1 16 34 1 34 1 90 91 16 1 16 96 16 1 1 16 67 1 1 1 39
  • NordicTrack Incline Trainer X9i Treadmill | English Manual - Page 40
    ...PARTS To order replacement parts, please see the front cover of this manual. To help us assist ...freight charges to and from the service center will be the customer’'s responsibility. If replacement parts are shipped while ...1500 S. 1000 W., Logan, UT 84321-9813 Part No. 330395 R0213A Printed in USA ...



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NordicTrack Incline Trainer X9i Treadmill Manual