NordicTrack Ntevel69818 Instruction Manual - Page 18

Features Of The Console

Page 18 highlights

CONSOLE DIAGRAM FEATURES OF THE CONSOLE resistance of the pedals and prompts you to maintain a target pedaling speed as it guides you through an The advanced console offers an array of features effective workout. designed to make your workouts more effective and enjoyable. You can even listen to your favorite workout music or audio books with the console sound system while you When you use the manual mode of the console, you exercise. can change the resistance of the pedals with the touch of a button. To use the manual mode, see page 19. To use an onboard workout, see page 21. To use the sound As you exercise, the console will provide continu- system, see page 22. To connect your tablet to ous exercise feedback. You can even measure your the console, see page 23. To connect your heart heart rate using the handgrip heart rate monitor or rate monitor to the console, see page 23. To a compatible heart rate monitor. See page 22 for change console settings, see page 24. information about purchasing an optional chest heart rate monitor. Note: If there is a sheet of plastic on the display, remove the plastic. You can also connect your tablet to the console andBarney use the iFit®-Smart Cardio Equipment app to recordELS059N9o1t7e: The console can display speed and distance in and track your workout information. either standard units or metric units. To change the unit The console also offers a selection of onboard work2-3906 of measurement, For simplicity, all press the St/Met button repeatedly. instructions in this section refer to outs. Each onboard workout automatically changes the standard units. 18

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18
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
As you exercise, the console will provide continu-
ous exercise feedback. You can even measure your
heart rate using the handgrip heart rate monitor or
a compatible heart rate monitor.
See page 22 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your tablet to the console and
use the iFit
®
–Smart Cardio Equipment app to record
and track your workout information.
The console also offers a selection of onboard work-
outs. Each onboard workout automatically changes the
resistance of the pedals and prompts you to maintain
a target pedaling speed as it guides you through an
effective workout.
You can even listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To use the manual mode,
see page 19.
To use an
onboard workout,
see page 21.
To use the sound
system,
see page 22.
To connect your tablet to
the console,
see page 23.
To connect your heart
rate monitor to the console,
see page 23.
To
change console settings,
see page 24.
Note: If there is a sheet of plastic on the display,
remove the plastic.
Note: The console can display speed and distance in
either standard units or metric units. To change the unit
of measurement, press the St/Met button repeatedly.
For simplicity, all instructions in this section refer to
standard units.
CONSOLE DIAGRAM