NordicTrack Vgr 940 Uk Manual
NordicTrack Vgr 940 Manual
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- NordicTrack Vgr 940 | Uk Manual - Page 1
if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Keep - NordicTrack Vgr 940 | Uk Manual - Page 2
PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc - NordicTrack Vgr 940 | Uk Manual - Page 3
precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. 11. Keep your back straight when using the elliptical crosstrainer. Do not arch your back. 2. It is the responsibility of the owner to ensure that all users - NordicTrack Vgr 940 | Uk Manual - Page 4
our Customer Service Department at 08457 089 009. To help us assist you, please mention the product model number and serial number when calling. The model number is NTEVEL08990. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for - NordicTrack Vgr 940 | Uk Manual - Page 5
allen wrenches, assembly requires a phillips screwdriver , an adjustable spanner , and a rubber mallet . As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the - NordicTrack Vgr 940 | Uk Manual - Page 6
3. Slide an M8 Split Washer (58) and an M8 Washer (33) onto an Incline Axle Screw (30). Tighten the Incline Axle Screw into one end of the Incline Axle (29). Next, apply a small amount of the included grease to the Incline Axle. Align the indicated tubes on the Incline Frame (5) with the tubes on - NordicTrack Vgr 940 | Uk Manual - Page 7
) and the Left Pedal Arm (3) onto the axle on the left Crank Arm (6). Note: It may be helpful to use a rubber mallet to tap these parts on. Be careful not to confuse the Left Pedal Arm with the Right Pedal Arm (4) (not shown); look at the position of the round tube - NordicTrack Vgr 940 | Uk Manual - Page 8
the elliptical crosstrainer. Note: Your Power Supply may look different from the one pictured. 9 Lubricate Wide Side 4 Narrow Side 21 Grease 26 84 21 3 3 84 26 Welded Bolt 10 75 7 34 15 74 19 74 Grease Post 34 15 2 21 4 21 Push Nut Tool 15 19 3 11 Jack 78 12. Make sure that all parts - NordicTrack Vgr 940 | Uk Manual - Page 9
HOW TO PLUG IN THE POWER SUPPLY Make sure that the power supply is plugged into the elliptical crosstrainer (see step 11 on page 8). Next, plug the power supply into an electrical outlet. Note: Each time the power supply is plugged in, the elliptical crosstrainer will automatically calibrate itself - NordicTrack Vgr 940 | Uk Manual - Page 10
of the pedals as it guides you through an effective workout. two workout programs designed by AFA™-certified personal trainers. For information about the availability of iFIT.com to the instructions at the top of page 16. HOW TO USE THE MANUAL MODE 1 Make sure that the power supply is plugged in - NordicTrack Vgr 940 | Uk Manual - Page 11
burned and the distance you have travelled. 7 When you are finished exercising, turn off the power. To turn off the power, simply wait for about ten minutes. The console has an "auto-off" feature. If may be in the "demo" mode. Refer to the instructions on page 16 to turn off the demo mode. 11 - NordicTrack Vgr 940 | Uk Manual - Page 12
LED display will begin to flash. Note: If the power supply was just plugged in, the power will already be on. 3 Select one of the five preset programs. When the power is turned on, the Program Indicator manual mode will be selected and the manual indi- cator will light. To select a preset - NordicTrack Vgr 940 | Uk Manual - Page 13
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. Plug the other end of the cable into the LINE OUT jack on - NordicTrack Vgr 940 | Uk Manual - Page 14
B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. Plug the other end of the cable into the included adaptor. Plug - NordicTrack Vgr 940 | Uk Manual - Page 15
08457 089 009. Before using iFIT.com CD's, you must connect the elliptical crosstrainer to your CD player. Refer to pages 13 and 14 for connecting instructions. Follow the steps below to use iFIT.com CD's. 1 Make sure that the power supply is plugged in. Refer to page 9. 2 Press any button on the - NordicTrack Vgr 940 | Uk Manual - Page 16
in this manner. Never use abrasive or solvents. Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. CALIBRATING THE RESISTANCE SYSTEM If the elliptical crosstrainer's resistance system is not working properly, you may need to activate the - NordicTrack Vgr 940 | Uk Manual - Page 17
age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. found by using your heart rate as a guide. The chart below shows recommended heart rates for GUIDELINES Each workout should include the following three important parts: A warm-up, consisting of 5 to - NordicTrack Vgr 940 | Uk Manual - Page 18
PART LIST-Model 1 Side Shield Support 25 1 Wire 77 2 Pedal Wheel 78 1 Power Supply 79 2 Pedal Wheel Bolt Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts - NordicTrack Vgr 940 | Uk Manual - Page 19
EXPLODED DRAWING-Model No. NTEVEL08990 R0901A 49 32 27 18 44 23 87 7 35 23 26 23 34 23 20 74 15 89 21 2 5 22 31 31 29 - NordicTrack Vgr 940 | Uk Manual - Page 20
order replacement parts, call MODEL NUMBER of the product (NTEVEL08990) • The NAME of the product (NordicTrack® VGR940 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see page 18 of this manual). Part
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEVEL08990
Serial No.
Serial
Number
Decal
Visit our website at
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4,
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: [email protected]
08457 089 009
HC Fitness Class Product