ProForm 1010 Zlt Treadmill Uk Manual - Page 17

Features Of The Console - with ifit live

Page 17 highlights

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor. In addition, the console features twenty-four onboard workouts-eight calorie workouts, eight timed workouts, and eight distance workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. The console also features a revolutionary iFit Live mode that enables the treadmill to communicate with your wireless network through an optional iFit Live module. With the iFit Live mode, you can download personalized workouts, create your own workouts, track your workout results, race against other runners, and access many other features. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You can even listen to your favorite workout music or audio books with the console's stereo sound system while you exercise. To turn on the power, see page 18. To use the manual mode, see page 18. To use an onboard workout, see page 21. To use an iFit Live workout, see page 22. To use the stereo sound system, see page 23. To use the information mode, see page 24. Note: The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see THE INFORMATION MODE on page 24. For simplicity, all instructions in this section refer to kilometers. IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 28). ETPE11711 (PETL11711) 17

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17
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the console
will display instant exercise feedback. You can also
measure your heart rate using the handgrip heart rate
monitor or the chest heart rate monitor.
In addition, the console features twenty-four onboard
workouts—eight calorie workouts, eight timed work-
outs, and eight distance workouts. Each workout
automatically controls the speed and incline of the
treadmill as it guides you through an effective exercise
session.
The console also features a revolutionary iFit Live
mode that enables the treadmill to communicate with
your wireless network through an optional iFit Live
module. With the iFit Live mode, you can download
personalized workouts, create your own workouts,
track your workout results, race against other runners,
and access many other features.
To purchase an iFit
Live module at any time, go to www.iFit.com or call
the telephone number on the front cover of this
manual.
You can even listen to your favorite workout music or
audio books with the console’s stereo sound system
while you exercise.
To turn on the power,
see page 18.
To use the man-
ual mode,
see page 18.
To use an onboard workout,
see page 21.
To use an iFit Live workout,
see page
22.
To use the stereo sound system,
see page 23.
To use the information mode,
see page 24.
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected, see THE INFORMATION MODE
on page 24. For simplicity, all instructions in this sec-
tion refer to kilometers.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 28).
CONSOLE DIAGRAM