ProForm 1350 Zlt Treadmill Uk Manual

ProForm 1350 Zlt Treadmill Manual

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  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 1
    serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL www.iconeurope.com
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 2
    PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 3
    and instructions in this manual and all warnings on your treadmill before using your treadmill. treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 19. The heart rate
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 4
    before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 5
    BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 1350 ZLT treadmill. The 1350 ZLT treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 6
    assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 7
    treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts not have Internet access, call CUSTOMER SERVICE (see the front cover of this manual) and register your product. 2. 
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 8
    3. Press a Base Cap (87) into each side of the Base (29). 3 87 4. Identify the Left Upright (84). Have a second person hold the Left Upright near the Base (29). 4  See the inset drawing. Tie the wire tie in the Left Upright (84) securely around the end of the Upright Wire (91). Then,
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 9
    6. Hold the Right Upright (85) against the Base (29). Partially tighten three 3/8" x 4" Screws (3) 6 with three 3/8" Star Washers (10) into the Right Upright and the Base; do not fully tighten the Screws yet. 29 7. Identify the Left and Right Base Covers (88, 89). Slide the Left and Right
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 10
    8. Identify the left handrail assembly (A). If there is a wire in the left handrail assembly, remove and 8 12 discard it. Hold the left handrail assembly (A) near the Left Upright (84). Insert the wire tie on the Upright Wire (91) into the bottom and out of the end of the left Handrail (79)
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    10. Set the Console Base (98) face down on a soft surface to avoid scratching the Console Base. Remove the two screws (C) from the Pulse Crossbar (81). Remove the Pulse Crossbar and discard the screws. Remove the four 5/16" x 5/8" Screws (11) from the Console Frame (101). The Screws will be
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 12
    12. IMPORTANT: To avoid damaging the Pulse Crossbar (81), do not use power tools and do 12 not overtighten the #10 x 3/4" Screws (4). Orient the Pulse Crossbar (81) as shown. Attach the Pulse Crossbar to the Handrails (79) with four #10 x 3/4" Screws (4) and four #10 Star Washers (5). Start
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 13
    14. S et the console assembly on the Handrails (79). Make sure that no wires are pinched. Insert 14 the excess Upright Wire (91) behind the Console Frame (101). Attach the console assembly to the brackets on the Handrails (79) with the four 5/16" x 5/8" Screws (11) that you removed in step
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 14
    29 9 93 7 19. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra parts may be included. Keep the included hex key
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 15
    . Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the steps below. • Make sure . • The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 16
    . GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 17
    your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 18
    the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 16). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position. Reset IMPORTANT: The console
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 19
    amount of calories burned during that segment. As you walk or run on the treadmill, the display can show the following workout information: •  The elapsed time As you exercise, the workout intensity level bar will indicate the approximate intensity level of your exercise. •  The distance
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 20
    , make sure that your hands are clean. Contacts To measure your heart rate, stand on the foot rails and hold the pulse bar with your palms adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 21
    . The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. If the speed or incline setting is too high or too
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 22
    networks are not supported). An iFit.com membership is also required. 1. Insert the key into the console. 3. Start the workout. See HOW the instructions included with the iFit module. The workout will function in the same way as the manual mode (see pages 18 to 20). The workout will
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 23
    7. Measure your heart rate if desired. To re-run a recent iFit workout from your schedule, workout. See step 3 on page 21. During some workouts, the voice of a personal trainer will guide you through your workout of the workout. When the next segment of the workout begins, the treadmill will
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 24
    Enter button repeatedly to select the manual main screen or the iFit screen workout logs, and updates, press the Enter button. When the process is finished, the words TRANSFERS DONE will appear in the display.  DEMO-The console features a display demo mode, designed to be used if the treadmill
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 25
    the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 26
    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 27
    16. Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 28
    screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 29
    problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates rate is near the highest number in your training zone. WORKOUT
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 30
    PART LIST Key No. Qty. 1 14 2 2 3 6 4 4 5 4 6 12 7 2 8 4 9 4 10 6 11 4 12 4 Isolator Spring Isolator Bottom Left Foot Rail Warning Decal Walking Platform Walking Belt Right Foot Rail Belt Guide 1/2" x 2 1/4" Bolt Reed Switch Clip Drive Roller/Pulley Key No. Qty. 51 1
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 31
    Bracket Receptacle 107 1 108 1 109 2 110 6 * - Chest Strap Sensor 1/2" Nut #8 Star Washer User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 31
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 32
    EXPLODED DRAWING A 38 39 40 26 41 38 15 39 40 42 26 41 21 15 47 21 19 15 43 21 15 45 46 13 52 49 51 48 23 50 35 31 33 64 18 6 20 6 59 63 110 102 103 64 110 6 15 23 24 30 110 6 18 48 32 Model No. PETL13012.0 R1212A 44 23 62 16 35 31 33 58 61 13 14 16 26 60 14 23 14
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 33
    EXPLODED DRAWING B Model No. PETL13012.0 R1212A 15 15 15 26 26 65 66 32 28 68 6 70 67 36 22 69 27 109 22 36 32 14 109 105 6 71 68 6 110 14 72 14 74 75 14 34 14 34 72 14 106 73 34 76 26 33
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 34
    EXPLODED DRAWING C Model No. PETL13012.0 R1212A 78 77 4 5 12 8 11 79 14 97 80 84 1 83 81 1 1 4 12 5 8 1 11 10 3 82 36 79 14 88 94 6 90 7 93 87 92 9 13 91 93 9 87 87 37 13 85 36 87 29 7 92 13 34 37 13 94 89 10 3 10 3
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 35
    EXPLODED DRAWING D 1 98 95 1 1 99 Model No. PETL13012.0 R1212A 14 14 14 100 14 14 14 14 14 14 14 1 1 96 1 14 14 17 101 86 25 86 25 107 108 35
  • ProForm 1350 Zlt Treadmill | Uk Manual - Page 36
    ) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve
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USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PETL13012.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
08457 089 009
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA