ProForm 695e English Manual - Page 3
Warning, Important Precautions - manual
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. 2. It is the responsibility of the owner to ensure that all users are adequately informed of all precautions. 8. Always hold the handlebar or the upper body arms when mounting, dismounting, or using the elliptical crosstrainer. 9. Keep your back straight when using the elliptical crosstrainer; do not arch your back. 3. Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical crosstrainer indoors, away from moisture and dust. 4. Inspect and tighten all parts regularly. Replace any worn parts immediately. 5. The elliptical crosstrainer should not be used by persons weighing more than 250 pounds. 10. The pulse sensor is not a medical device. Various factors, including the userÕs movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 11. If you feel pain or dizziness while exercising, stop immediately and begin cooling down. 6. Keep children under age 12 and pets away from the elliptical crosstrainer at all times. 7. Wear appropriate exercise clothing when using the elliptical crosstrainer. Always wear athletic shoes for foot protection. 12. When you stop exercising, allow the pedals to slowly come to a stop before dismounting the elliptical crosstrainer. 13. The elliptical crosstrainer is intended for inhome use only. Do not use it in any commercial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3