ProForm 725c English Manual - Page 11

8

Change

the

incline

of

the

treadmill,

if

desired.

The

incline

of

the

tread-

mill

is

controlled

with

the

INCLINE

increase

and

decrease

buttons.

Each

time

one

of

the

buttons

is

pressed,

the

incline

will

change

by

0.5%.

The

buttons

can

be

held

down

to

change

the

incline

quickly.

The

incline

setting

is

shown

in

the

DIS-

TANCE/INCLINE

display.

The

incline

range

is

1.5%

to

10%.

Note:

After

the

INCLINE

buttons

are

pressed,

it

may

take

a

few

seconds

for

the

treadmill

to

reach the

selected

incline

setting.

V

INCLINE

A

Follow

your

progress

with

the

five

displays

and

the

TRAINING

ZONE

monitor.

•

CALORIES

display

This

display

shows

both

the

total

calories

and

the

number

of

fat

calories

that

you have

burned.

(See

BURN-

ING

FAT

on

page

19

for

an

explanation

of

fat

calories).

Every

seven

seconds,

the

display

will

change

from

one

number

to

the

other.

The

FAT

indicator

beside

the

display

will

light

when

the

number

of

fat

calories

is

shown.

-

FAT

ONO

MEP

MEW

CALORIES

Note:

This

display

also

shows

the

current

weight

setting

when

the

walking

belt

is

stopped

and

the

WEIGHT

buttons

are

pressed.

•

PULSE

display

For

this

display

to

op-

erate,

the

pulse

sen-

sor

must

be

worn

(see

HOW

TO

USE

THE

PULSE

SENSOR

on

page

7).

After

a

few

seconds,

the

heart

-

shaped

indicator

beside

the

PULSE

display

will

flash

each

time

your

heart

beats,

the

NOT

DE-

TECTED

indicator

will

darken,

and

your

pulse

will

be

shown.

Note:

Because

your

pulse

constantly

changes,

the

pulse

sensor

will

sample

your

pulse

every

few

seconds.

It

may

take

up

to

ten

seconds

before

an

accurate

pulse

is

shown.

If

your

pulse

is

not

shown,

see

GUIDELINES

FOR

ACCURATE

PULSE

READINGS

on

page

7.

CALORIES

ine

0

L.7

PULSE

Note:

This

display

also

shows

the

current

age

set-

ting

when

the

walking

belt

is

stopped

and

the

AGE

buttons

are

pressed.

•

SPEED

display

This

display

shows

the

current

speed

of

the

walking

belt.

When

the

SPEED

buttons

are

pressed,

the

display

will

show

the

selected

speed

setting

for

seven

seconds.

The

display

will

then

show

the

actual

speed

of

the

walking

belt.

.0

V

SPEED

A

Note:

The

speed

can

be

displayed

in

either

miles

per

hour

(mph)

or

kilometers

per

hour

(kph).

The

indicators

beside

the

SPEED

display

will

light

to

show

which

unit

of

measurement

is

selected.

To

change

the

unit

of

measurement,

first

hold

down

the

STOP

button

while

inserting

the

key

into

the

console.

An

"E"

(for

English

system

[miles])

or

"M"

(for

Metric

system

[kilometers])

will

appear

in

the

SPEED

display.

Press

the

SPEED

increase

button

to

change

the

unit

of

measurement.

Remove

and

then

reinsert

the

key.

•

TIME

display

This

display

shows

the

total

time

that

the

walking

belt

has

been

moving.

I

I-

I

•

I

0

•

2

.

1

Fitness

Level

TIME

Note:

When

any

pro-

gram

except

the

FITNESS

TEST

program

is

se-

lected,

the

TIME

display

will

show

the

time

re-

maining

in

the

program.

•

DISTANCE/INCLINE

display

This

display

shows

both

the

distance

that

the

walking

belt

has

moved

and

the

current

incline

of

the

treadmill.

Every

seven

seconds,

the

display

will

change

from

one

number

to

the

other.

When

the

INCLINE

buttons

are

pressed,

the

display

will

change

to

show

the

selected

incline

setting.

I 1 I-

C

.2

.

1

0

DIST.

/

INCLINE

Note:

If

the

MPH

indicator

beside

the

SPEED

dis-

play

is

lit,

the

distance

will

be

displayed

in

miles.

If

the

KPH

indicator

is

lit,

the

distance

will

be

dis-

played

in

kilometers.

11

ProForm 725c English Manual - Page 11

Incline, Speed, Dist.

Page 11 highlights