ProForm 725c English Manual - Page 9

DIAGRAM

OF

THE

CONSOLE

MANUAL

CONTROL

a

1

I

,p

..x

SPEED

PROGRAMS

....

(

--,—

--*--,-

....

1

j

4

k:

WEIGHT

I

IL

,__J

.

.....

n.r...Lna

.....

.

i

INTERVAL

2

li

II

II

II

II

i

30

25

20

15

10

5

r.

11.

0

PULSE

DR

VEN

SPEEq

PROGRAMS

q

...,

_,

....

,

.

......

i

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,—

..

-

1

FITNESS

TEST

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a

4

12

II

20

at

25

1

INSERT

KEY

2

SELECT

PROGRAM

3

SET

WEIGHT

4

SET

AGE

5

WEAR

•

SENSOR

6

SET

MAX.

SPEED

7

PRESS

SART

Nob:

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blobs

IO

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sla

20.001

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Read

U.srs

M•nual

end

fallow

warning.

and

Instruction..

MODE

V

WEIGHT

A

0

r n

-

O

CALORIES

V

AGE

A

PULSE

V

MAX.SPO.

A

START/PAUSE

STOP

0

3.6

V

SPEED

A

15:38

TIME

5.5

DISTANCE/

INCLINE

V

INCLINE

A

Q.

TRAINING

ZONES

Pent

rmince

Aerobic

Maximum

PSI

Bum

Pet

Bum

Werm-up

Cool.daim

Pulse

Sensor

Jack

Key

Note:

If

there

is

a

thin

sheet

of

clear

plas-

tic

on

the

face

of

the

console,

remove

it.

Clip

~'.

:

..::

>

Before

operating

the

.

:

.

:::::

:

•

::::

::

:::

no

.bejt

ing

belt

..........

.

....... ... .....

Always:wear

the

clip

:above)

while

operatingI04it*e0001:1Z1f

fie

.

The

AteetthIR.leipppWptIvolippoil

the'.000•04!fri.eti.i.el.k.ioqrereentL:

.".

•

• ..

The

pulse

Various

factorsI:n..cluding

the

users

move-

meat,

may

affect

the

accuracy

of

pulse

read;

-.

9

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• •

•

FEATURES

OF

THE

CONSOLE

The

treadmill

console

offers

an

impressive

array

of

fea-

tures

designed

to

make

your

workouts

more

effective

and

enjoyable.

When

the

console

is

in

the

manual

mode,

the

speed

and

incline

of

the

treadmill

can

be

changed

with

a

touch

of

a

button.

As

you

exercise,

five

displays

will

provide

continuous

exercise

feedback.

Seven

preset

programs

are

also

offered:

two

WEIGHT

LOSS

programs

and

two

INTERVAL

programs

automatically

control

the

speed

of

the

treadmill

as

they

guide

you

through

effective

workouts;

the

special

FAT

BURN

program

provides

in-

tensive

fat

-burning

workouts;

the

AEROBIC

program

helps

you

to

achieve

maximum

cardiovascular

benefits;

and

the

unique

FITNESS

TEST

program

measures

your

relative

fitness

level.

To

use

the

manual

mode,

follow

the

steps

on

pages

10

through

12.

To

use

the

WEIGHT

LOSS

or

INTERVAL

programs,

see

pages

12

and

13.

To

use

the

FAT

BURN

or

AEROBIC

program,

see

pages

14

and

15.

To

use

the

FITNESS

TEST

program,

see

pages

15

and

16.

Note:

The

console

can

display

speed

and

distance

in.

either

miles

or

kilometers

(see

SPEED

DISPLAY

on

page

11).

For

simplicity,

all

instructions

in

this

manual

refer

to

miles.

Before

beginning,

make

sure

that

the

on/off

switch

located

near

the

power

cord

is

in

the

"on"

position.

Plug

in

the

power

cord

(see

page

8).

Note:

If

the

key

is

in

the

console

when

the

power

cord

is

plugged

in,

the

letters

"PO"

will

flash

in

the

SPEED

display.

If

this

occurs,

remove

the

key.

"On"

Position

9

ProForm 725c English Manual - Page 9

factorsI:n..cluding

Page 9 highlights