ProForm Ergo Strider 3.0 Elliptical English Manual - Page 10

Arm 9 and the right Upper Body Leg 6.

Page 10 highlights

9. Identify the Left Upper Body Arm (8), which is marked with a "Left" sticker. Orient the Left Upper Body Arm and the left Upper Body Leg (6) as shown; make sure that the hexagonal holes are in the indicated location. Slide the Left Upper Body Arm (8) onto the left Upper Body Leg (6). Attach the Left Upper Body Arm with two M6 x 36mm Button Bolts (76) and two M6 Locknuts (77); make sure that the Locknuts are inside the hexagonal holes. Repeat this step for the Right Upper Body Arm (9) and the right Upper Body Leg (6). 9 8 76 77 Hexagonal Holes 76 9 77 6 6 10. Apply a generous amount of the included grease to the axles on the Upright (2). Then, apply a small amount of grease to two Wave Washers (88). Slide a Wave Washer (88) onto each axle. 10 88 Grease 2 Axle 88 Grease 10

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10
10. Apply a generous amount of the included
grease to the axles on the Upright (2). Then,
apply a small amount of grease to two Wave
Washers (88).
Slide a Wave Washer (88) onto each axle.
10
9.
Identify the Left Upper Body Arm (8), which is
marked with a “Left” sticker. Orient the Left
Upper Body Arm and the left Upper Body Leg
(6) as shown;
make sure that the hexagonal
holes are in the indicated location.
Slide the Left Upper Body Arm (8) onto the left
Upper Body Leg (6). Attach the Left Upper
Body Arm with two M6 x 36mm Button Bolts
(76) and two M6 Locknuts (77);
make sure that
the Locknuts are inside the hexagonal
holes.
Repeat this step for the Right Upper Body
Arm (9) and the right Upper Body Leg (6).
9
8
77
88
88
76
Hexagonal
Holes
6
6
9
77
2
76
Grease
Axle
Grease