ProForm Ergo Strider 3.0 Elliptical English Manual - Page 4

Before You Begin - workout

Page 4 highlights

BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® ERGO STRIDER 3.0 elliptical exerciser. The ERGO STRIDER 3.0 elliptical exerciser provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical exerciser. If you have questions after reading this manual, please see the back cover of this manual. To help us assist you, note the product model number and serial number before con- tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.proformservice.com/registration. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Upper Body Arm Fan Console Pulse Sensor Water Bottle Holder* Pedal Disc Wheel Pedal *Water bottle is not included 4

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24

4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
®
ERGO STRIDER 3.0 elliptical exerciser. The ERGO
STRIDER 3.0 elliptical exerciser provides an impres-
sive selection of features designed to make your work-
outs at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser.
If you have ques-
tions after reading this manual, please see the back
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
To avoid a registration fee for any service needed
under warranty, you must register the elliptical
exerciser at www.proformservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Upper Body Arm
Pedal Disc
Wheel
Pedal
Water Bottle Holder*
Console
Fan
*Water bottle is not included