ProForm Ers 10.0 Pt English Manual - Page 5

Operation, Adjustment

Page 5 highlights

OPERATION AND ADJUSTMENT PLUGGING IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into an appropriate outlet that is properly Installed and grounded in accordance with all local codes and ordinances. A DANGER: Improper connection of the equipment- grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in Drawing 1. A temporary adapter that looks like the adapter illustrated in Drawing 2 may be used to connect this plug to a 2-pole receptacle as shown in Drawing 2 if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet (Drawing 1) can be installed by a qualified electrician. The green colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it niusibe lieFdin place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter. 1 Grounded Outlet Box 11,1J Grounding Plug • 0 Grounding Pin Grounded Outlet 2 o EJ• Grounded Outlet Box Adapter Grounding Pin Grounding Plug • • Lug Metal Screw BREAKING IN THE MAINTENANCE-FREE WALKING PLATFORM IMPORTANT: This treadmill features a maintenance-free walking platform. After completion of the following break-In procedure, the walking platform requires no further maintenance. The walking platform must be broken in completely so that the coating on the walking platform impregnates the walking belt. If this is not done, the treadmill may function erratically. Follow the steps below to break in the walking platform completely. 1. Adjust the incline of the treadmill to the highest setting. (See pages 6 and 7.) 2. Adjust the speed of the walking belt to about 3 or 4 miles per hour. (See pages 6 and 7.) Hold the handrail and begin walking on the treadmill. Be sure to walk on all areas of the walking belt-not only on the center. Continue for 5 to 10 minutes, or until the walking belt no longer slows as you walk. 3. To complete the break-in procedure, first stop the walking belt and unplug the power cord. Lift each side of the walking belt and apply the included lubricant generously onto the area of the walking platform shown at the right. This one-time application completes the break-in of the maintenance-free walking platform. IMPORTANT: The included 100% silicone lubricant is specially formulated for this one-time application. Do not apply any other silicone lubricant or spray. SUch substances may damage the walking platform and cause excessive wear or premature failure of the treadmill. Apply lubricant to entire shaded area. Note: The treadmill may function erratically during the break-in procedure. The walking belt may slow to a stop or surge in speed, and an error code ("EEE') may appear in the SPEED display. If this happens, remove the safety key, wait for ten seconds, and then reinsert the safety key. 5

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16

OPERATION
AND
ADJUSTMENT
PLUGGING
IN
THE
POWER
CORD
This
product
must
be
grounded.
If
it
should
malfunction
or
break
down,
grounding
provides
a
path
of
least
resistance
for
electric
cur-
rent
to
reduce
the
risk
of
electric
shock.
This
product
is
equipped
with
a
cord
having
an
equipment
-grounding
conductor
and
a
ground-
ing
plug.
Plug
the
power
cord
into
an
appropriate
outlet
that
is
properly
Installed
and
grounded
in
accordance
with
all
local
codes
and
ordinances.
A
DANGER:
Improper
connection
of
the
equipment
-
grounding
conductor
can
result
in
a
risk
of
electric
shock.
Check
with
a
qualified
electrician
or
serviceman
if
you
are
in
doubt
as
to
whether
the
product
is
properly
grounded.
Do
not
modify
the
plug
provided
with
the
product
—if
it
will
not
fit
the
outlet,
have
a
proper
outlet
installed
by
a
qualified
electrician.
This
product
is
for
use
on
a
nominal
120
-volt
circuit,
and
has
a
grounding
plug
that
looks
like
the
plug
illustrated
in
Drawing
1.
A
temporary
adapter
that
looks
like
the
adapter
illustrated
in
Drawing
2
may
be
used
to
connect
this
plug
to
a
2
-pole
receptacle
as
shown
in
Drawing
2
if
a
properly
grounded
outlet
is
not
available.
The
tempo-
rary
adapter
should
be
used
only
until
a
properly
grounded
outlet
(Drawing
1)
can
be
installed
by
a
qualified
electrician.
The
green
col-
ored
rigid
ear,
lug,
or
the
like
extending
from
the
adapter
must
be
connected
to
a
permanent
ground
such
as
a
properly
grounded
out-
let
box
cover.
Whenever
the
adapter
is
used
it
niusibe
lieFdin
place
by
a
metal
screw.
Some
2
-pole
receptacle
outlet
box
covers
are
not
grounded.
Contact
a
qualified
electrician
to
determine
if
the
outlet
box
cover
is
grounded
before
using
an
adapter.
BREAKING
IN
THE
MAINTENANCE
-FREE
WALKING
PLATFORM
1
11,1J
0
Grounded
Outlet
Box
Grounding
Plug
Grounding
Pin
Grounded
Outlet
2
o
EJ
Grounded
Outlet
Box
Adapter
Grounding
Pin
Grounding
Plug
Lug
Metal
Screw
IMPORTANT:
This
treadmill
features
a
maintenance
-free
walking
platform.
After
completion
of
the
following
break
-In
procedure,
the
walking
platform
requires
no
further
maintenance.
The
walking
platform
must
be
broken
in
completely
so
that
the
coating
on
the
walking
platform
impregnates
the
walking
belt.
If
this
is
not
done,
the
treadmill
may
function
erratically.
Follow
the
steps
below
to
break
in
the
walking
platform
completely.
1.
Adjust
the
incline
of
the
treadmill
to
the
highest
setting.
(See
pages
6
and
7.)
2.
Adjust
the
speed
of
the
walking
belt
to
about
3
or
4
miles
per
hour.
(See
pages
6
and
7.)
Hold
the
handrail
and
begin
walking
on
the
treadmill.
Be
sure
to
walk
on
all
areas
of
the
walking
belt
—not
only
on
the
center.
Continue
for
5
to
10
minutes,
or
until
the
walking
belt
no
longer
slows
as
you
walk.
3.
To
complete
the
break-in
procedure,
first
stop
the
walking
belt
and
unplug
the
power
cord.
Lift
each
side
of
the
walking
belt
and
apply
the
included
lubricant
generously
onto
the
area
of
the
walking
platform
shown
at
the
right.
This
one-time
application
completes
the
break-in
of
the
maintenance
-free
walking
plat-
form.
IMPORTANT:
The
included
100%
silicone
lubricant
is
spe-
cially
formulated
for
this
one-time
application.
Do
not
apply
any
other
silicone
lubricant
or
spray.
SUch
substances
may
damage
the
walking
platform
and
cause
excessive
wear
or
premature
failure
of
the
treadmill.
Apply
lubricant
to
entire
shaded
area.
Note:
The
treadmill
may
function
erratically
during
the
break-in
procedure.
The
walking
belt
may
slow
to
a
stop
or
surge
in
speed,
and
an
error
code
("EEE')
may
appear
in
the
SPEED
display.
If
this
happens,
remove
the
safety
key,
wait
for
ten
seconds,
and
then
reinsert
the
safety
key.
5