ProForm Ers 10.0 Pt English Manual - Page 6

Awarning

Page 6 highlights

DIAGRAM OF THE CONSOLE The heart of the treadmill is the state-of-the-art programmable console. The console offers both manual and program operation, and features an array of independent LED displays to give you continuous exercise feedback. Please read these instructions carefully before operating the console. Note: If there is a sheet of protective plastic on the face of the console, peel It off before operating the console. Current Segment - Segment Buttons Program Buttons Pulse Indicator BBB IESEIR111131 RTIESSIEVB. ) ) INML ill • • U • O4OOOOOO 34 • • 113 • 00000000 OOOOOOOO 004000000 II • • 7.5 • OOOOOOOO U • • LS • OOOOOOOO 1.4 • • U - OOOOOOOO OOOOOOOO SO OOOOOOOO LI • •le • OOOOOOOO 34 • • (1 - OOOOOOOO 1.4 • • 40 • OOOOOOOO OOOOOOOO ' 00000000 O O WU MN Left Right • Min (O alma ) • 39111:41ITOMOD AVOOMOULIIIPLIME 42WRILUUSIMMINIKT N/ 4INNIPMItiCNIOulltluAte. (O oft) 41C•FINIILMIK Wt. 0111101ROnWell (O N./f) war)(0 1--\) (0 (O o) POMMY SPAT ( waitcanna ) BBB BBB DISINIC1 eae) Big Service Indicator (See pages 11 and 12) Pulse Earclip Jack Safety Key/Clip TURNING ON THE POWER If the safety key is in the console, remove it. Plug in the power cord (see PLUGGING IN THE POWER CORD on page 5). Stand on the frame rails of the treadmill. Find the clip attached by a cord to the safety key, and slide the clip onto the waistband of your clothing. AWARNING: Do not stand on the walking belt while turning on the power. Always wear the clip when operating the treadmill. If you fall, the safety key will be pulled from the console, instantly turning off the power. Insert the safety key into the console. The six LED displays on the right side of the console will light. Note: If the safety key was in the console when the power cord was plugged in, a "PO" will appear in the speed display. If this occurs, remove the safety key, wait for five seconds and then reinsert it. MANUAL OPERATION When the power is turned on, the console will be in the manual mode and the walking belt will be stationary. The speed of the walking belt can be controlled by pressing the SPEED buttons. Each time the SPEED increase button is pressed, the speed will increase by 0.1 mile per hour, beginning at 0.5 miles per hour. Each time the SPEED decrease button is pressed, the speed will decrease by 0.1 mile per hour. The SPEED buttons can be held down to change the speed rapidly. The speed can be set at a minimum of 0.5 miles per hour, up to a maximum of 10 miles per hour. AWARNING: After the SPEED buttons are pressed, ft will take a few seconds for the walking belt to reach the selected speed. Adjust the speed gradually until you are familiar with the operation of 6 the treadmill.

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DIAGRAM
OF
THE
CONSOLE
Th
e
heart
of
the
treadmill
is
the
state-of-the-art
programmable
console.
The
console
offers
both
manual
and
pro-
gram
operation,
and
features
an
array
of
independent
LED
displays
to
give
you
continuous
exercise
feedback.
Please
read
these
instructions
carefully
before
operating
the
console.
Note:
If
there
is
a
sheet
of
protec-
tive
plastic
on
the
face
of
the
console,
peel
It
off
before
operating
the
console.
Current
Segment
Segment
Buttons
Left
BBB
IESEIR111131
RTIESSIEVB.
)
)
INML
ill
U
34
• •
113
II
7.5
U
LS
1.4
U
-
SO
• •
LI
le
34
(1
-
1.4
40
O
O
O4OOOOOO
00000000
OOOOOOOO
004000000
OOOOOOOO
OOOOOOOO
OOOOOOOO
OOOOOOOO
OOOOOOOO
OOOOOOOO
OOOOOOOO
OOOOOOOO
OOOOOOOO
00000000
Min
o)
WU
MN
Right
N/
(O
oft)
(O
N./f)
war)
(0
(O
alma
)
(0
1
--
\)
(O
POMMY
SPAT
Program
Buttons
Pulse
Indicator
39111:41ITOMOD
AVOOMOULIIIPLIME
42WRILUUSIMMINIKT
4INNIPMItiCNIOulltluAte.
41C•FINIILMIK
Wt.
0111101ROnWell
(
wait
canna
)
BBB
eae)
DISINIC1
BBB
Big
Service
Indicator
(See
pages
11
and
12)
Pulse
Earclip
Jack
TURNING
ON
THE
POWER
Safety
Key/Clip
If
the
safety
key
is
in
the
console,
remove
it.
Plug
in
the
power
cord
(see
PLUGGING
IN
THE
POWER
CORD
on
page
5).
Stand
on
the
frame
rails
of
the
treadmill.
Find
the
clip
attached
by
a
cord
to
the
safety
key,
and
slide
the
clip
onto
the
waistband
of
your
clothing.
AWARNING:
Do
not
stand
on
the
walking
belt
while
turning
on
the
power.
Always
wear
the
clip
when
operating
the
treadmill.
If
you
fall,
the
safety
key
will
be
pulled
from
the
console,
instantly
turn-
ing
off
the
power.
Insert
the
safety
key
into
the
console.
Th
e
six
LED
displays
on
the
right
side
of
the
console
will
light.
Note:
If
the
safety
key
was
in
the
console
when
the
power
cord
was
plugged
in,
a
"PO"
will
appear
in
the
speed
display.
If
this
occurs,
remove
the
safety
key,
wait
for
five
seconds
and
then
reinsert
it.
MANUAL
OPERATION
When
the
power
is
turned
on,
the
console
will
be
in
the
manual
mode
and
the
walking
belt
will
be
stationary.
The
speed
of
the
walking
belt
can
be
controlled
by
pressing
the
SPEED
buttons.
Each
time
the
SPEED
increase
but-
ton
is
pressed,
the
speed
will
increase
by
0.1
mile
per
hour,
beginning
at
0.5
miles
per
hour.
Each
time
the
SPEED
decrease
button
is
pressed,
the
speed
will
decrease
by
0.1
mile
per
hour.
The
SPEED
buttons
can
be
held
down
to
change
the
speed
rapidly.
Th
e
speed
can
be
set
at
a
minimum
of
0.5
miles
per
hour,
up
to
a
maxi-
mum
of
10
miles
per
hour.
AWARNING:
After
the
SPEED
buttons
are
pressed,
ft
will
take
a
few
seconds
for
the
walking
belt
to
reach
the
selected
speed.
Adjust
the
speed
gradually
until
you
are
familiar
with
the
operation
of
6
the
treadmill.