ProForm Fusion 3.0 Xt Bench Uk Manual - Page 9
See step 6. Tighten the four M8 Nylon
View all ProForm Fusion 3.0 Xt Bench manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 9 highlights
8. Insert the Adjustment Bracket (8) through the 8 Frame (1) as shown. Apply a small amount of the included grease to an M10 x 168mm Button Bolt (45). Attach the Backrest Frames (9) to the Frame (1) with the Button Bolt, two M10 Washers (49), and an M10 Nylon Locknut (37). Do not overtighten the Nylon Locknut; the Backrest Frames must pivot easily. Insert a Backrest Knob (25) into the Frame (1) and the Adjustment Bracket (8). Attach the tether on the Backrest Knob to the Frame with an M4 x 10mm Screw (33). Insert an M6 x 40mm Button Bolt (51) through two 12mm Spacers (27) and the Adjustment Bracket (8). Secure the Button Bolt with an M6 Nylon Locknut (50). See step 6. Tighten the four M8 Nylon Locknuts (34) used in step 6. See step 7. Tighten the four M6 x 50mm Screws (39). 9. Attach the Seat (12) and the Seat Base (54) to 9 the Frame (1) with two M6 x 29mm Screws (41), an M6 x 76mm Screw (42), and an M6 Washer (36). 37 49 1 98 51 27 25 33 49 45 Grease 50 12 54 1 42 41 36 41 10. Attach the Curl Pad (10) and the Curl Base (53) 10 to the Curl Post (7) with two M6 x 29mm Screws (41). 10 53 11. Make sure all parts are properly tightened before you use the weight bench. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the next page. 9 41 7