ProForm Xp400r Bike Canadian English Manual - Page 13

HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the straps off the tabs on the pedals. Adjust the straps to the desired position, and then press the ends of the straps onto the tabs. Pedal Strap Tab HOW TO MOVE THE EXERCISE CYCLE To move the exercise cycle, lift the rear stabilizer until the exercise cycle can be moved on the front wheels. Carefully move the exercise cycle to the desired location and then lower it to the floor. HOW TO ADJUST THE SEAT The seat can be adjusted forward or backward to the position that is the most comfortable for you. To adjust the seat, push downward on the adjustment handle, slide the seat to the desired position, and then pull upward on the adjustment handle to lock the seat in place. Seat Adjustment Handle Lift Here Wheel 13