Schwinn 570E Elliptical Assembly and Owner s Manual - Page 26

Schwinn Dual Track, Display - reviews

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Right () button- Displays different workout values during a workout, and moves through options Decrease () button- Decreases a value (age, time, distance, or calories) or moves through options FAN button- Controls 3-speed fan Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout Incline Level Quick Buttons- Shifts the incline level to the setting quickly during a workout Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator light will activate Schwinn Dual Track™ Display Upper Display Data Program Display 10 100% 9 Anaerobic 8 80-90% 7 Aerobic 6 70-80% 5 Fat burn 4 50-70% 3 Warm up 2 1 Less than 50% User Display Achievement Display Program Display The Program Display shows information to the User and the grid display area shows the course profile for the program. Each column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level. The flashing column shows your current interval. SPEED TIME DISTANCE DISTANCE LEVEL RPM HEART RATE CALORIES MPH km/h Hr MIN AVG MILES KM AVG BPM AVG Intensity Display The Intensity Display shows the level of work at that moment based on the current resistance level. 25 Heart Rate Zone Display CURRENT WORKOUT LONGEST WORKOUT LAST WORKOUT LAST 7 DAYS 100% The Heart Rate Zone shows which zone the current ChALeOaRIErRtECrOaRtDe valueLASfTa30llDsAYiSnto for the current User. These Heart Rate Zones can be used as a wor1k8out guiGdOeAfoLrTaRAceCrKtain target zone (anaerobic, aerobUicS,EoRr fat burn)7.0% Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become s1h0ort of breath, or SHARE AND TRACK YOUR PROGRESS feel faint. Contact your doctor before you us4e0%the machine again. The heart rate displayed is an approximation and should be used foPrRrOefGeRreAnMcSe only. OK Note: If no heart rate is dete5cted, the display will be blank. 20% NOTICE: To prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the left side of the media tra1y. QUICK START PAUSE/END 0% Goal Display The Goal Display shows the currently selected type of goal (Distance, Time or Calories), the current value to achieve the goal, and the percent completed toward the goal. User Display The User Display shows which User Profile is currently selected. 26

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26
Right (
) button- Displays different workout values during a workout, and moves through options
Decrease (
) button- Decreases a value (age, time, distance, or calories) or moves through options
FAN button- Controls 3-speed fan
Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout
Incline Level Quick Buttons- Shifts the incline level to the setting quickly during a workout
Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator
light will activate
Schwinn Dual Track
™
Display
Upper Display Data
Program Display
The Program Display shows information to the User and the grid display area shows the course profile for the program.
Each column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level.
The flashing column shows your current interval.
Intensity Display
The Intensity Display shows the level of work at that moment based on the current resistance level.
Heart Rate Zone Display
The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate
Zones can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn).
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
The heart rate displayed is an approximation and should be used for reference only.
Note:
If no heart rate is detected, the display will be blank.
NOTICE:
To prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the left
side of the media tray.
Goal Display
The Goal Display shows the currently selected type of goal (Distance, Time or Calories), the current value to achieve the
goal, and the percent completed toward the goal.
User Display
The User Display shows which User Profile is currently selected.
100%
Anaerobic
80-90%
Aerobic
70-80%
Fat burn
50-70%
Warm up
Less than
50%
1
2
3
4
5
6
7
8
9
10
User Display
Achievement Display
Program Display