Schwinn 570E Elliptical Assembly and Owner s Manual - Page 27

Achievement Display, Speed, Distance, Level, Heart Rate Pulse, Calories

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10 100% 9 Anaerobic 8 80-90% 7 Aerobic 6 70-80% 5 Fat burn 4 50-70% 3 Warm up Achievement Display 2 1 Less than 50% The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past workouts. The Console display will congratulate and inform the User of their achievement, along with a celebratory sound. Lower Display Data SPEED TIME DISTANCE MPH km/h Hr MIN AVG DISTANCE LEVEL RPM MILES KM AVG HEART RATE BPM CALORIES AVG The Lower Display shows the Workout Values and can be customized for each User (Consult the "Edit User Profile" section of this manual). 25 CURRENT WORKOUT LAST WORKOUT 100% LONGEST WORKOUT LAST 7 DAYS Speed CALORIE RECORD LAST 30 DAYS The Speed display field sh1o8ws GOAL TRACK the machine speed in miles per hour (mph) or USER kilometers per h7o0u%r (km/h). Time 10 SHARE AND TRACK YOUR PROGRESS 40% The TIME display field shows tional time of the machine. 5 the total time count of the woOrkoKut, the averagPeRTOimGReAfoMrSthe User Profile, 20% or the total opera- Note: If a Quick Start workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift to hours and minutes ( 1 hour, 40 minutes ). 1 QUICK START PAUSE/END 0% Distance The Distance display shows the distance count (miles or km) in the workout. Note: To change the measurement units to English Imperial or metric, refer to the "Console Setup Mode" section in this manual. Level The LEVEL display shows the current resistance level in the workout. RPM The RPM display field shows the pedal revolutions per minute (RPM). Heart Rate (Pulse) The Heart Rate display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is received by the Console, the icon will flash. Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate displayed is an approximation and should be used for reference only. Calories The Calories display field shows the estimated calories that you have burned during the exercise. 27

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Achievement Display
The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past
workouts. The Console display will congratulate and inform the User of their achievement, along with a celebratory sound.
Lower Display Data
The Lower Display shows the Workout Values and can be customized for each User (Consult the “Edit User Profile”
section of this manual).
Speed
The Speed display field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h).
Time
The TIME display field shows the total time count of the workout, the average Time for the User Profile, or the total opera-
tional time of the machine.
Note:
If a Quick Start workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift
to hours and minutes ( 1 hour, 40 minutes ).
Distance
The Distance display shows the distance count (miles or km) in the workout.
Note:
To change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in this
manual.
Level
The LEVEL display shows the current resistance level in the workout.
RPM
The RPM display field shows the pedal revolutions per minute (RPM).
Heart Rate (Pulse)
The Heart Rate display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is re-
ceived by the Console, the icon will flash.
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
The heart rate displayed is an approximation and should be used for reference only.
Calories
The Calories display field shows the estimated calories that you have burned during the exercise.
TIME
SPEED
DISTANCE
LEVEL
CALORIES
RPM
HEART RATE
MPH km/h Hr MIN
AVG
MILES KM
AVG
BPM
AVG
DISTANCE