Schwinn 570E Elliptical Assembly and Owner s Manual - Page 35

Workout Profile and Goal Program - cross

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CHALLENGES CHALLENGESMOUNTAINCSHALLEMNOGUESNTAIFNUSN RIDES MOUFNUTNAIRINDSES CHALLENGES CHALLENGESMOUNTAINCSHALLEMNOGUESNTAIFNUSN RIDES MOUFNUTNAIRINDSES econdary Case 6: Profile PrograSmescondary Case 6: Profile Programs FUN RIDES RRoollilnlignHgilHls ills Rolling H ills Ride in the Park RRiiddeeininthtehPearPk ark Easy Tour Easy Tour FUN RIDES FUN RIDES econdary Case 6: Profile PrograSmecsondary Case 6: Profile Programs ark EEaassyyToTuor ur E asy Tour St ream Cros sing SSttrreeaammCrCosrsoinsgsing Rolling Hills Rolling Hills Ride in the Park Ride in the Park Easy Tour Pike's Peak Pike's Peak econdary Case 6: Profile PrograSmecsondary Case 6: Profile Programs Mount Hood Mount Hood Pyramids Easy Tour Pyramids Rolling Hills Rolling Hills Ride in the Park Ride in the Park Easy Tour ark Easy Tour Easy Tour Stream Crossing Stream Crossing MPyOrUamNTidAsINS Pyramids Summit Pass Summit Pass PPiikkee's'sPePaek ak Pike's Pe ak Mount H ood MMoouunnt tHHooodod Pyramids Easy Tour Pyramids Uphill Finish Uphill Finish Cross-Training Cross-Training Interval ark Easy Tour Easy Tour Stream Crossing Stream Crossing PPPiyykreraa'msmPideisdaks PyraPmiikdes's Peak MounSt uHmomodit Pas s SSMuuommunmmtitHiPotaoPsdsass Pyramids Interval Pyramids g Interval Interval Stairs Stairs Uphill Finish Uphill Finish Cross-Training Cross-Training Interval Pyramids Pyramids Summit Pass Summit Pass CHALLENGES g UUInpptehhrilvlialFlliFniisnhish Inter vUaplhill Fin ish CrosSs-tTa rirasining CSCtrraooisrssss-T-rTarinaininging Interval Interval Interval REVED : 122612 REVED : 122612 g IInntteerrvvalal Interv al Sta irs SSttaaiirrss Stream Crossing Stream Crossing Summit Pass Stream Crossing Summit Pass Stairs Summit Pass Stairs Stairs REVED : 122612 REVED : 122612 Workout Profile and Goal Program The Console lets you select the Profile Program and type of Goal for your workout (Distance, Time or Calories), and set the Goal value. REVED : 12216.12 Stand onREthVEeDm: 1a22c6h12ine. 2. Push the User button to select the correct User profile. 3. Push the Programs button. 4. Push the Left() or Right() buttons to select a Category of Workout. 5. Push the Increase() or Decrease() buttons to select a Profile Workout, and push OK. 6. Use the Increase() or Decrease() buttons to select a type of Goal (Distance, Time or Calories), and push OK. 35

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35
FUN RIDES
Rolling Hills
Ride in the Park
Easy Tour
Stream Crossing
MOUNTAINS
Pike’s Peak
Mount Hood
Pyramids
Summit Pass
CHALLENGES
Uphill Finish
Cross-Training
Interval
Stairs
Workout Profile and Goal Program
The Console lets you select the Profile Program and type of Goal for your workout (Distance, Time or Calories), and set
the Goal value.
1.
Stand on the machine.
2.
Push the User button to select the correct User profile.
3.
Push the Programs button.
4.
Push the Left(
) or Right(
) buttons to select a Category of Workout.
5.
Push the Increase(
) or Decrease(
) buttons to select a Profile Workout, and push OK.
6.
Use the Increase(
) or Decrease(
) buttons to select a type of Goal (Distance, Time or Calories), and push OK.