Schwinn 570T Treadmill Assembly and Owner s Manual - Page 42
User Fitness Level Based on Fitness Score
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PotenPtoiteanltiafloforr IImmpropvermoevnet ment FitFnitenessssSScocreore User Fitness Level Based on Fitness Score 100 80 excellent 60 good high average 40 average low average 20 poor 100 excellent 80 60 good high average average 40 low average 20 poor 18-25 26-35 36-45 46-55 56-65 65+ Age Age INCLINE 0-15% Fitness Score Display 15 The Fitness Score is based on an estimate of the User's VO2 Max and calorie burn over their last five workouts. 13 VO2 Max estimates are calculated using performance data (time, distance and average Fitness Score www.schwinnconnect.com heart rate or an estimate of average heart rate if that data is unavailable). VO2 Max10is the maximal oxygen consumption of the aerobic physical fitness of the individual, and is a determinant of the endurance capacity of the User during pro- longed exercise. ( V = Volume, O2 = Oxygen, and Max = maximum rate ). 8 5 42 2
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