Schwinn Airdyne Evolution Comp Owner's Manual - Page 13

Quick Start, Results Mode, Stopping the Exercise

Page 13 highlights

OPERATION  Stopping the Exercise To end the exercise and proceed to Results Mode, press the START / STOP key. This The computer will also proceed to the Results Mode when the TIME has counted down to 00:00.  Quick Start To use the Quick Start Mode simply press the "START / STOP" key. The TIME (top display line) will count up from 00:00. When you are done with your exercise, press the "START / STOP" key again. The computer will now enter the Results Mode. The advantage of Quick Start, is that you can begin exercising with the touch of one key. Calorie, Calorie per Hour, and Mets calculations are based on the weight entered in the Initial Computer Set Up.  Results Mode The Results Mode will display "workout summary" information at the end of your exercise. Top Display Line: - TIME - DISTANCE - ODOMETER: Your Total Exercise Miles (or KM). To reset this value to 0, remove and replace the batteries. Middle Display Line: - LEVEL: your average LEVEL - AVG WATTS - AVG METS - AVG MPH (or KPH in Metric Mode): your average speed. Bottom Display Line: - AVG HEART RATE - CALORIES: Your total Calories expended - AVG CALORIES per HOUR - AVG PEDAL RPM This information can be selectively viewed by using the SCAN keys. The Results Mode information will be displayed for approximately one minute. 13

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13
OPERATION
Quick Start
To use the Quick Start Mode simply press the “START / STOP” key.
The TIME
(top display line) will count up from 00:00.
When you are done with
your exercise, press the “START / STOP” key again.
The computer will now
enter the Results Mode.
The advantage of Quick Start, is that you can begin ex-
ercising with the touch of one key.
Calorie, Calorie per Hour,
and Mets calcula-
tions are based on the weight entered in the Initial Computer Set Up.
Results Mode
The Results Mode will display “workout summary” information at the end of your
exercise.
Top Display Line:
-
TIME
-
DISTANCE
-
ODOMETER: Your Total Exercise Miles (or KM).
To reset this value to 0,
remove and replace the batteries.
Middle Display Line:
-
LEVEL: your average LEVEL
-
AVG WATTS
-
AVG METS
-
AVG MPH (or KPH in Metric Mode): your average speed.
Bottom Display Line:
-
AVG HEART RATE
-
CALORIES:
Your total Calories expended
-
AVG CALORIES per HOUR
-
AVG PEDAL RPM
This information can be selectively viewed by using the SCAN keys.
The Results
Mode information will be displayed for approximately one minute.
Stopping the Exercise
To end the exercise and proceed to Results Mode, press the START / STOP key.
This The computer will also proceed to the Results Mode when the TIME has
counted down to 00:00.