Schwinn Airdyne Evolution Comp Owner's Manual - Page 6

CONGRATULATIONS! Thank you for making the Schwinn Airdyne®/Airdyne® Evolution™ Comp Bike a part of your exercise and fitness activities. For years to come, you'll be able to rely on Schwinn craftsmanship and durability as you pursue your personal fitness goals. The Airdyne/Evolution Comp Bike should enable you to shape and monitor your workouts to:  Increase your energy level  Increase cardiovascular and aerobic fitness  Increase upper and lower body muscle strength  Decrease your overall percentage of body fat Whether you are just getting started in an exercise program or are already in good shape, the Airdyne/Evolution Comp Bike is designed to be an efficient, easy and fun way to achieve an enhanced level of fitness. You can exercise your way to a slimmer and healthier body. The on-board digital computer enables you to accurately monitor your progress by tracking time, distance, mets, watts, calories, RPMs and optional heart rate. This Owner's Manual contains all the information you need to operate and enjoy your Airdyne/Evolution Comp Bike. Also included are general fitness guidelines. Please read this Owner's Manual in its entirety before getting onto the Airdyne/Evolution Comp Bike and working out. So let's get started. Take your time and have fun!