Weider 1120 English Manual
Weider 1120 Manual
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- Weider 1120 | English Manual - Page 1
if there are missing or damaged parts, we will guarantee complete satisfaction trained technicians on our customer hot line will provide immediate assistance, free of charge. CUSTOMER HOT LINE: 1-877-992-5999 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual - Weider 1120 | English Manual - Page 2
the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly. WARNING DECAL PLACEMENT The decals shown here have been placed on the weight system. If a decal is missing or illegible, please call our Customer Service Department toll-free at - Weider 1120 | English Manual - Page 3
Read all instructions in this manual before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions. 9. The weight system is designed to support - Weider 1120 | English Manual - Page 4
number can be found on a decal attached to the weight system (see the front cover of this manual). Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. High Pulley Station Arm Pin ASSEMBLED DIMENSIONS: Height: 76 in. Width: 38 in. Depth - Weider 1120 | English Manual - Page 5
Parts As you assemble the weight system, all parts must be oriented exactly as shown in the drawings. Tightening Parts Tighten all parts as you assemble them, unless instructed to do otherwise. Questions? If you have questions after reading the assembly instructions, please call our Customer Service - Weider 1120 | English Manual - Page 6
PART IDENTIFICATION CHART in the center of this manual for help identifying small parts. Insert four M8 x 63mm Carriage Bolts (87) up through the Base (1). Note: It may be helpful to place a piece of tape over the bolt heads to hold them in place. 2. Attach the Base (1) and the two Weight Guides - Weider 1120 | English Manual - Page 7
22) with the pin holes on the bottom as shown. Slide the Weights onto the Weight Guides. Insert the Weight Tube Bumper (23) into the Weight Tube (24). Insert the Weight Tube into the six Weights (22). Make sure the pin on the Weight Tube is oriented as shown. Lubricate the indicated holes in the - Weider 1120 | English Manual - Page 8
x 65mm Bolts (68), two M8 Washers (59), and two M8 Nylon Locknuts (58). Do not tighten the Locknuts yet. Attach the Top Frame (4) between the Weight Guides (21) with an M10 x 155mm Bolt (74), two M10 Washers (57), two 19mm Spacers (76), and an M10 Nylon Locknut (56). Do not tighten the - Weider 1120 | English Manual - Page 9
62 82 62 82 4 17 2 Arm Assembly 9. Grease the M10 x 77mm Bolt (79). Orient the Leg Lever (8) with the welded support on the side shown. Attach the Leg must be able to pivot easily. Bracket 82 62 9 56 7 8 Welded Support Grease 79 10. Grease the M10 x 77mm Bolt (79). Attach the Pivot Frame - Weider 1120 | English Manual - Page 10
onto the Left Arm (10). Attach a Handle (11) to the Left Arm (10) with two M10 x 25mm Button Bolts (77) and two M10 Washers (57). Assemble the Right Arm (9) in the same manner. 12. Grease an M10 x 85mm Bolt (67) and two Arm 12 Bushings (44). Attach the Right Arm (9) to - Weider 1120 | English Manual - Page 11
14. Route the Arm Cable (54) over a "V"-pulley (46). 14 Attach the "V"-pulley, a Large Cable Trap (50), two Full Finger Guards (41), and an M10 Washer (57) to the Upright (3) with an M10 x 63mm Bolt (75) and an M10 Nylon Locknut (56). Make sure the Cable Trap is oriented to hold the Cable in - Weider 1120 | English Manual - Page 12
18. Locate the Low Cable (53). Route the Cable 18 through the Leg Lever (8) and the Front Leg (7). Attach a 90mm Pulley (48) inside of the Leg Lever (8), over the Low Cable (53), with an M10 x 67mm Bolt (71), two M10 Washers (57), two 12mm Spacers (52), and an M10 Nylon Locknut (56). 19. Attach - Weider 1120 | English Manual - Page 13
22. Route the Low Cable (53) under a 90mm Pulley 22 (48). Attach the Pulley and two Half Finger Guards (43) to the Base (1) with an M10 x 46mm 56 43 Bolt (81) and an M10 Nylon Locknut (56). Make sure the Finger Guards are on the outside of the bracket as shown. 53 48 81 1 43 23. Attach - Weider 1120 | English Manual - Page 14
an M12 Nut (84) all the way onto the High Cable (55). Place a Large Washer (85) on top of the Weight Tube (24). Tighten the High Cable (55) into the Weight Tube (24) until all the slack is removed from the cables. Tighten the M12 Nut (84) against the Large Washer (85 - Weider 1120 | English Manual - Page 15
Seat Assembly 30 30. Attach the Backrest (16) to the Upright (3) with two M6 x 63mm Screws (70) and two M6 Washers (82). 16 3 70 82 82 70 - Weider 1120 | English Manual - Page 16
the remaining parts will be explained in ADJUSTMENTS, beginning on the following page. Before using the weight system, pull each cable a few times to make sure that the cables move smoothly around the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If - Weider 1120 | English Manual - Page 17
get the most benefit from your exercise program. Also, refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned with a damp - Weider 1120 | English Manual - Page 18
Inner Cap (30) into the Front Leg (7) when performing an exercise that does not require the Curl Pad. Store the Curl Pad away from the weight system. LOCKING THE WEIGHT STACK Lock the weight stack by inserting the Lock Pin (89) through a Weight Guide (21) and securing the Lock (88) onto the Lock Pin - Weider 1120 | English Manual - Page 19
WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT - Weider 1120 | English Manual - Page 20
High Cable (55). Use the diagrams to make sure that the cables, cable traps, and finger guards have been assembled correctly. If the cables have not been correctly routed, the weight system will not function properly and damage may occur. The numbers show the correct route for each cable. Make sure - Weider 1120 | English Manual - Page 21
weight system is used. Replace any worn parts immediately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight system the Weight Tube weight will be lifted off the weight - Weider 1120 | English Manual - Page 22
only the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for several exercises, and a list of the muscles affected. Refer to the muscle chart on the - Weider 1120 | English Manual - Page 23
completed. Record your weight and key body measurements at the end of every month. Remember, the key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life. A B C D E F G H I J K L M N O P Q R S T U V W X MUSCLE CHART A. Sternomastoid (neck - Weider 1120 | English Manual - Page 24
PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts - Weider 1120 | English Manual - Page 25
21 2 Weight Guide 22 6 Weight 23 1 Weight Tube Cap 24 1 Weight Tube 25 1 Top Weight 26 1 Weight Pin 27 2 Weight Bumper 28 1 User's Manual # 1 Exercise Guide # 2 Grease Packet # 1 Allen Wrench Note: "#" indicates a non-illustrated part. Specifications are subject - Weider 1120 | English Manual - Page 26
EXPLODED DRAWING-Model No. WESY19541 R0904A 36 14 13 83 35 36 42 62 77 57 9 30 56 5 69 67 79 65 66 44 54 39 58 57 40 57 56 67 57 69 44 66 58 30 57 39 56 44 56 30 54 40 65 44 11 56 42 10 11 37 80 28 34 29 15 57 77 30 34 28 62 68 62 68 6 30 30 56 69 56 57 56 - Weider 1120 | English Manual - Page 27
48 43 81 56 43 56 43 63 43 81 48 56 43 58 59 53 48 51 43 66 45 62 82 75 68 82 50 59 41 46 58 57 41 56 12 32 59 58 41 57 50 62 82 46 3 56 41 75 48 56 57 52 31 57 56 4 49 52 57 52 52 57 49 57 71 31 48 57 47 71 55 82 62 18 78 82 17 56 76 57 57 74 55 84 - Weider 1120 | English Manual - Page 28
WEIDER® 1120 weight system) 3. The SERIAL NUMBER of the product (see the front cover of this manual) 4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART , at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. WESY19541
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
USER’S MANUAL
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