Weider Pro 525 English Manual
Weider Pro 525 Manual
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- Weider Pro 525 | English Manual - Page 1
CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.weiderfitness.com new products, prizes, fitness tips - Weider Pro 525 | English Manual - Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENTS 11 EXERCISE GUIDELINES 13 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trademark of ICON Health & - Weider Pro 525 | English Manual - Page 3
missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, 9. The weight rack is designed to support a maximum of 300 pounds, including Read user's manual and follow all warnings and operating instructions prior to use health problems. Read all instructions before - Weider Pro 525 | English Manual - Page 4
a decal attached to the weight rack (see the front cover of this manual). For your benefit, read this manual carefully before using the weight rack. If you have additional questions, please call our Customer Service Department Before reading further, please review the drawing below and familiarize - Weider Pro 525 | English Manual - Page 5
in assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 18 of this manual. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre - Weider Pro 525 | English Manual - Page 6
manual is designed to ensure that the weight rack can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly. Before beginning assembly, carefully read the following information and instructions Bolts (22), a Support Plate (29), and two - Weider Pro 525 | English Manual - Page 7
3. Attach an Upright (1) to a Stabilizer (5) with four M10 x 80mm Bolts (22), two Joint Plates (9), and four M10 Nylon Locknuts (20). Make sure that the Uprights are oriented with the adjustment holes on the side indicated. Do not tighten the Nylon Locknuts yet. Repeat this step with the other - Weider Pro 525 | English Manual - Page 8
Bolts (19), four M10 Washers (15), and two M10 Nylon Locknuts (20). Attach the Top Frame (6) to the Crossbar (4) with two M10 x 80mm Bolts (22), a Support Plate (29), and two M10 Nylon Locknuts (20). Tighten all of the M10 Nylon Locknuts (20) used in steps 1-8. 9. Locate the High Cable (23), which - Weider Pro 525 | English Manual - Page 9
10. Route the High Cable (23) around a 3 1/2" Pulley 10 (16) and through the indicated slot in the Top Frame (6). Attach the Pulley inside the slot using 16 17 an M10 x 65mm Bolt (19), two M10 Washers (15), two 15mm x 10.5mm Spacers (17), and an 17 M10 Nylon Locknut (20). Do not overtighten - Weider Pro 525 | English Manual - Page 10
14. Locate the Low Cable (24). Lay the Low Cable in 14 the bracket on the Base (3) so that the ball is on the indicated side. Attach a 3 1/2" Pulley (16) to the bracket with an M10 x 45mm Bolt (18) and an M10 Nylon Locknut (20). Do not overtighten the Nylon Locknut; the Pulley must be able to - Weider Pro 525 | English Manual - Page 11
ADJUSTMENTS This section explains how the weight rack can be adjusted. Make sure all parts are properly tightened each time you use the weight rack. Replace any worn parts immediately. The weight rack can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. USING - Weider Pro 525 | English Manual - Page 12
TIGHTENING THE CABLES Woven cable, the type of cable used on the weight rack, can stretch slightly when it is first used. If the cables need to be tightened, remove the M10 Nylon Locknut (20) and the M10 x 45mm Bolt (18) from the lower ends of the Pulley Plates (27). Reattach the 3 1/2" Pulley (16) - Weider Pro 525 | English Manual - Page 13
, and moving only the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise guide accompanying this manual you will find photographs showing the correct form for several exercises, and a list of the muscles affected. Refer to the muscle - Weider Pro 525 | English Manual - Page 14
an effective way to increase flexibility. STAYING MOTIVATED For motivation, keep a record of each workout. The charts on pages 15 and 16 of this manual can be photocopied and used to schedule and record your workouts. List the date, the exercises performed, the weight used, and the numbers of sets - Weider Pro 525 | English Manual - Page 15
MONDAY Date: / / EXERCISE WEIGHT SETS REPS TUESDAY Date: / / AEROBIC EXERCISE WEDNESDAY Date: / / EXERCISE WEIGHT SETS REPS THURSDAY Date: / / AEROBIC EXERCISE FRIDAY Date: / / EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 15 - Weider Pro 525 | English Manual - Page 16
MONDAY Date: / / EXERCISE WEIGHT SETS REPS TUESDAY Date: / / AEROBIC EXERCISE WEDNESDAY Date: / / EXERCISE WEIGHT SETS REPS THURSDAY Date: / / AEROBIC EXERCISE FRIDAY Date: / / EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 16 - Weider Pro 525 | English Manual - Page 17
NOTES 17 - Weider Pro 525 | English Manual - Page 18
26 2 Cable Trap 27 2 Pulley Plate 28 1 M8 Nylon Locknut 29 3 Support Plate 30 2 Weight Rest 31 2 Safety Spotter 32 8 75mm x 65mm Handgrip 40 2 25mm Round Inner Cap # 1 User's Manual # 1 Exercise Guide Note: "#" indicates a non-illustrated part. Specifications are - Weider Pro 525 | English Manual - Page 19
EXPLODED DRAWING-Model No. WEBE19510 R0901A 36 35 34 40 13 15 19 2 36 36 35 16 34 40 12 13 20 15 17 17 21 7 15 20 32 23 2015 20 20 17 16 15 19 17 17 20 16 6 20 15 9 33 32 30 33 23 19 15 20 12 32 20 9 11 49 22 30 33 32 32 31 33 32 11 9 1 29 22 22 26 16 20 27 26 - Weider Pro 525 | English Manual - Page 20
weight rack) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST or abnormal usage or repairs not provided by an ICON authorized service center, products used for commercial or rental purposes, or products
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QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, we will guarantee complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WEBE19510
Serial No.
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Serial Number Decal
USER’S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
Patent Pending