Weider Pro 9635 English Manual - Page 14

USING THE CURL ARM Hold the two Curl Arm Bushings (47) against the end of the Leg Lever (5). Next, slide the Curl Arm (50) downward over the Curl Arm Bushings. Then, insert the Small Pin (52) through the Curl Arm, the Curl Arm Bushings, and the Leg Lever. When performing exercises that do not require the Curl Arm (50), remove it. 50 52 5 47 ADJUSTING THE SPOTTERS AND THE WEIGHT RESTS To adjust the height of the Spotters (29), first 12 remove the Large Pins (13). 11 Hold a Spotter (29) on the indicated side of an Upright (11), and align the Spotter with the desired adjustment hole in the Upright. Insert a Large Pin (13) through the Spotter and the Upright. The 29 13 Spotter should be attached at the lowest point to which you want your barbell to move when you per- form the bench press exercise. Adjust the other Spotter (29) and the Weight Rests (12) in the same way. WARNING: Always attach the Spotters (29) and the Weight Rests (12) on the indicated side of the Uprights (11). Make sure that both Spotters are at the same height and that both Weight Rests are at the same height. In addition, make sure that the Large Pins (13) are fully inserted. Do not place more than 310 lbs. (136 kg), including a barbell, on the Weight Rests. 11 12 29 13 14