Weider Tech 8.5 Bench English Manual - Page 16

MOVING THE BARBELL SPOTTERS To move the right Barbell Spotter (23), use the indi- cated hole to pull the right Spotter Hook (24) out of the slot in the Right Upright (2). Raise or lower the Barbell Spotter to a new position, and pivot the right 2 Spotter Hook into a slot in the Right Upright. Note: Always start an exercise with the Barbell Spotters positioned at the lowest point to which you want the Barbell (18) to move during the exercise. Hole 24 18 23 Adjust the left Barbell Spotter (23) and the left 24 Spotter Hook (24) in the same way. WARNING: Always set both Barbell Spotters (23) at the same height. 23 1 ATTACHING THE ACCESSORIES TO THE HIGH PULLEY STATION To use the high pulley station, first place the desired weights on the weight carriage (see ADDING WEIGHTS TO THE BARBELL OR THE WEIGHT CARRIAGE on page 18). Next, attach the Row Bar (63) to the High Cable (53) with a Cable Clip (151). For some exercises, the Chain (142) should be attached between the Row Bar and the Cable with two Cable Clips. Adjust the length of the Chain between the Row Bar and the Cable so that the Row Bar is in the correct starting position for the exercise to be performed. See the inset drawing. The Pulley Handles (25) can be attached to the High Cable (53) in the same way. 53 151 142 151 63 25 16