Weslo Cardiostride 4.0 Treadmill English Manual
Weslo Cardiostride 4.0 Treadmill Manual
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Weslo Cardiostride 4.0 Treadmill manual content summary:
- Weslo Cardiostride 4.0 Treadmill | English Manual - Page 1
Please do not contact the store. Note: Some replacement parts are available. For information about replacement parts, call Customer Care. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 2
6 ASSEMBLY 7 HOW TO FOLD THE TREADMILL 14 MAINTENANCE AND TROUBLESHOOTING 15 EXERCISE GUIDELINES 17 LIMITED WARRANTY Back cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 3
and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON treadmill if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 15 if the treadmill is not working properly.) 4. Use the treadmill only as described in this manual - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 4
is used. 23. Never drop or insert any object into any opening on the treadmill. 24. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. Over exercising may result in serious injury or death. If you feel faint, if you become - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 5
be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 7
ASSEMBLY • To hire an authorized service technician to assemble this product, call 1-800-445-2480. After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 8
fully 5 inserted. Then, attach a Spring Clip (14) to the end of the Pin. IMPORTANT: Make sure that the Pin (13) is fully inserted when the treadmill is being used. 7 11 13 14 8 - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 9
Handrail. Attach the Center Handrail (18) to the Handrails (5, 7) with four M4 x 12mm Screws (4). Do not pinch the Wires (8, 19). Next, place the treadmill in the storage position (see page 14). Then, center the Frame (11) between the Handrails (5, 7), and tighten the four M8 Nylon Nuts (2). Then - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 10
8. The Console (20) can use two AA batteries (not included); alkaline batteries are recommended. Do not 8 use old and new batteries together or alkaline, standard, and rechargeable batteries together. IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 11
16). Then, lubricate the walking platform (see page 15). 11 22 21 11. Make sure that all parts are properly tightened before you use the treadmill. To protect the floor or carpet, place a mat under the - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 12
CONSOLE DIAGRAM FEATURES OF THE CONSOLE The easy-to-use console features five modes that provide instant exercise feedback during your workouts. Scan (SCAN)-This mode displays the time, speed, distance, and calories modes, for a few seconds each, in a repeating cycle. Time (TMR)-This mode displays - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 13
HOW TO USE THE CONSOLE Make sure that batteries (not included) are installed in the console (see assembly step 8 on page 10). If there is a sheet of plastic on the console, remove the plastic. 1. Turn on the console. To pause the console, stop walking or running. The word STOP will appear in the - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 14
14 of the Spring Clip (14) together and 1 slide the Spring Clip onto the end 13 of the Pin (13). LOWERING THE TREADMILL FOR USE 13 11 1. Hold the treadmill securely with your left hand as shown in drawing 2. Press the ends of the Spring Clip (14) together and slide the Spring - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 15
for a few minutes to spread the lubricant. Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: THE CONSOLE DOES NOT FUNCTION PROPERLY - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 16
. Be careful to keep the walking belt centered. Walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened platform. Be careful to keep the walking belt centered. Walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 17
key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates the flexibility of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 18
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward 1 - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 19
NOTES 19 - Weslo Cardiostride 4.0 Treadmill | English Manual - Page 20
be free from defects in workmanship and material, under normal use and service conditions. Parts and labor are warranted for ninety (90) days from the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or
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USER’S MANUAL
Model No. WLTL99616.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
www.weslo.com
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.wesloservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.wesloservice.com.
Or call 1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
Note: Some replacement parts are
available. For information about
replacement parts, call Customer
Care.
Serial
Number
Decal