Weslo Flex 3xt English Manual - Page 7

ADJUSTMENT

The

stepper

features

precision

resistance

cylinders

for

long

life

and

trouble

-free

operation;

due

to

the

nature

of

resistance

cylinders,

it

is

recommended

that

the

floor

underneath

the

stepper

be

covered

in

case

of

slight

oil

leakage.

ADJUSTING

THE

STEPPER

RESISTANCE

The

resistance

of

the

stepper

pedals

can

be

changed

by

mov-

ing

the

resistance

brackets.

To

change

the

resistance,

first

dis-

mount

the

stepper.

Change

the

resistance

on

one

pedal

at

a

time.

Hold

the

resistance

bracket

with

one

hand,

and

lift

the

pedal

with

the

other

hand.

To

decrease

the

resistance,

move

the

bracket

closer

to

the

upright;

to

increase

the

resistance,

move

the

bracket

farther

away

from

the

upright.

Make

sure

that

the

bracket

is

fully

inserted

into

one

of

the

slots.

Change

the

resistance

of

the

other

pedal

in

the

same

manner,

making

sure

that

the

resistance

brackets

are

in

the

same

position

on

both

pedals.

Resistance

Brackets

WARNING:

The

resistance

cylinders

may

become

hot

during

use.

Allow

the

cylinders

to

cool

before

touching

them.

USING

THE

BUTTERFLY

ARMS

Slide

one

end

of

each

weightband

that

you

plan

to

use

onto

the

high

posts

at

the

top

of

the

upright.

Attach

the

other

end

of

each

weightband

to

the

butterfly

arm

with

a

pull

pin

as

described

in

ADJUSTING

THE

WORKLOAD.

Attach

spring

clips

in

the

locations

shown

at

the

right.

To

use

a

butterfly

arm

as

an

abdominal

arm,

remove

either

the

left

or

right

butterfly

arm.

(The

drawing

at

the

right

shows

the

left

butterfly

arm.)

Attach

the

butterfly

arm

with

a

weightband

tube

in

the

bottom

hole.

Center

the

other

weightband

tube

in

the

top

hole.

Slide

a

weightband

onto

the

top

weightband

tube.

Attach

the

other

end

of

the

weightband

to

the

butterfly

arm

with

a

pull

pin

as

described

in

ADJUSTING.THE

WORKLOAD.

Attach•spring

clips

in

the

locations

shown

at

the

right.

•

-

r

-

7

Weslo Flex 3xt English Manual - Page 7

Adjustment

Page 7 highlights