Weslo Gym 3000 Uk Manual
Weslo Gym 3000 Manual
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- Weslo Gym 3000 | Uk Manual - Page 1
guarantee complete satisfaction through our Customer Service Department. Please CALL: 0345-089009 Or WRITE: ICON Health & Fitness Ltd. Unit 4 Revie Road Industrial Estate Revie Road Leeds LS11 8JG CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - Weslo Gym 3000 | Uk Manual - Page 2
4 ASSEMBLY 5 ADJUSTMENT 15 WEIGHT RESISTANCE CHART 17 TROUBLE-SHOOTING AND MAINTENANCE 18 CABLE DIAGRAM 19 PART IDENTIFICATION CHART End of Manual PART LIST End of Manual EXPLODED DRAWING End of Manual ORDERING REPLACEMENT PARTS Back Cover WESLO is a registered trademark of ICON Health - Weslo Gym 3000 | Uk Manual - Page 3
training system. 1. Read all instructions in this user's manual and in the accompanying literature before . 3. The training system is intended for in-home use only. Do not use the training system in persons with pre-existing health problems. Read all instructions before using. ICON assumes - Weslo Gym 3000 | Uk Manual - Page 4
will help you to achieve the specific results you want. For your benefit, read this manual carefully before using the WESLO® GYM 3000 training system. If you have additional questions, please call our Customer Service Department at 0345-089009. To help us assist you, please note the product model - Weslo Gym 3000 | Uk Manual - Page 5
, we have included a PART IDENTIFICATION CHART in the center of this manual. Place the chart on the floor and use it to easily identify parts unless instructed to do otherwise. Questions? If you have questions after reading the assembly instructions, please call our Customer Service Department at - Weslo Gym 3000 | Uk Manual - Page 6
2. Press the two 2" Outer Caps (88) onto the Stabiliser (5). Insert two 5/16" x 2 3/4" Carriage Bolts (14) and one 5/16" x 2 1/2" Carriage Bolt (1) up through the Stabiliser (5). Slide the end of the Base (4) and the Rear Upright (82) onto the two 5/16" x 2 3/4" Carriage Bolts. Make sure that the - Weslo Gym 3000 | Uk Manual - Page 7
4. Press two 2" Inner Caps (27) into the Top Frame (67). Attach the Top Frame (67) to the Front Upright (42) and to the Rear Upright (82) with two 5/16" x 2 3/4" Bolts (11), 5/16" Flat Washers (8), and 5/16" Nylon Locknuts (3). Do not tighten the Nylon Locknuts yet. Attach the Top Frame (67) to the - Weslo Gym 3000 | Uk Manual - Page 8
(72) (there are holes near the upper ends). Insert the lower ends of the Weight Guides into the ten Weights (25). 10. Attach the upper ends of the Weight Guides (72) 10 to the Top Frame (67) with the 5/16" x 6" Bolt (74), the two 1/2" x 3/4" Bushings (73), and a 5/16" Nylon Locknut (3). 8 Pin - Weslo Gym 3000 | Uk Manual - Page 9
11. Press two 1 3/4" Inner Caps (44) and two 1" Inner 11 Caps (104) into the Arm Frame (52). Lubricate the upper axle on the Arm Frame (52). Hold the axle between the two Arm Frame Bushings (68). Set the Arm Frame Bushings and the Arm Frame on the welded plate on the Top Frame (67). Place the Arm - Weslo Gym 3000 | Uk Manual - Page 10
67 3 71 16. If the parts shown at the right have not been preassembled, follow the instructions below to assemble them. Attach the two "I" Plates (78) to two 4 1/2" Pulleys ( the Short Cable (not shown), refer to page 19 of this manual to make sure that the Cables are properly routed. Find the - Weslo Gym 3000 | Uk Manual - Page 11
18. Remove the 3/8" x 1 3/4" Bolt (48), 3/8" Nylon Locknut (21), and 3 1/2" Pulley (15) from the indicated bracket on the Top Frame (67). Insert the end of the Long Cable (66) through the bracket and down through the indicated hole. Reattach the 3 1/2" Pulley (15) to the bracket on the Top Frame (67 - Weslo Gym 3000 | Uk Manual - Page 12
the Weight Tube (80). Insert a 5/16" x 1 1/2" Bolt (24) through the Weight Guide Bracket (81), Weight Tube, and Short Cable. Tighten a 5/16" Nylon Locknut (3) onto the To tighten the Cables, refer to TIGHTENING THE CABLES on page 18 of this manual. 23 12 9 3 6 59 48 15 15 87 8 20 22 21 - Weslo Gym 3000 | Uk Manual - Page 13
25. Attach the Backrest (41) to the Front Upright (42) 25 with two 1/4" x 2 1/2" Screws (43) and 1/4" Flat Washers (10). 43 10 41 26. Press a 1 1/2" Inner Cap (32) into the Seat Frame (36). 26 42 13 Insert a 1/4" x 2" Carriage Bolt (38) into the centre of each Seat Plate (37). Attach the - Weslo Gym 3000 | Uk Manual - Page 14
remaining parts will be explained in ADJUSTMENT, beginning on page 15 of this manual. Before using the training system, pull each cable a few times to one of the cables does not move smoothly, locate and correct the problem before using the training system. IMPORTANT: If the cables are not properly - Weslo Gym 3000 | Uk Manual - Page 15
ADJUSTMENT The instructions below describe how each part of the training system can be adjusted. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the - Weslo Gym 3000 | Uk Manual - Page 16
ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOVING THE SEAT on page 15). Attach the Chain (84) between the 5/16" x 2" Eyebolt (62) on the Leg Lever (29) and the Short Cable (23) with two Cable Clips - Weslo Gym 3000 | Uk Manual - Page 17
at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. Note: 1 kg = 2,2 lbs. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER HIGH PULLEY LOW PULLEY (lbs.) (lbs.) (lbs.) 1 29 26 18 - Weslo Gym 3000 | Uk Manual - Page 18
TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately. and re-install it. If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual. Replace all cables every two years. 18 - Weslo Gym 3000 | Uk Manual - Page 19
CABLE DIAGRAM The cable diagram below shows the proper routing of the Short Cable (23) and the Long Cable (66). Use the diagram to make sure that the two cables are assembled correctly. The letters show the routing of the Short Cable; the numbers show the routing of the Long Cable. 2 4 8-Top - Weslo Gym 3000 | Uk Manual - Page 20
1/4" Nylon Locknut (7) 5/16" Jam Nut (2) 5/16" Nylon Locknut (3) 3/8" Nylon Locknut (21) 1/2" Tap Screw (6) 1/4" x 3/4" Screw (18) 1/4" x 2" Screw (102) 1/4" x 2 1/2" Screw (43) 5/16" x 1 1/2" Bolt (24) 1/4" Flat Washer (10) 5/16" Flat Washer (8) 3/8" x 1 3/4" Bolt (48) 1/4" x 2" Carriage Bolt ( - Weslo Gym 3000 | Uk Manual - Page 21
5/16" x 2 3/4" Carriage Bolt (14) 5/16" x 2 3/4" Bolt (11) 3/8" x 2 3/4" Bolt (70) 5/16" x 3" Special Thread Bolt (105) 5/16" x 3" Bolt (17) 5/16" x 3 1/4" Bolt (35) 5/16" x 3 1/2" Bolt (87) 3/8" x 3 1/2" Bolt (16) 5/16" x 6" Bolt (74) 1/2" x 3/8" Spacer (51) 1/2" x 1/2" Spacer (65) 1/2" x 3/4" - Weslo Gym 3000 | Uk Manual - Page 22
3/4" Round Inner Cap (34) 1" Round Inner Cap (49) 1" Round Cover Cap (55) 1" Inner Cap (104) 5/8" Round Cover Cap (96) 1 1/4" Inner Cap (57) 5/8" Spacer (97) 5/16" x 2" Eyebolt (62) 1 1/2" Inner Cap (32) 1 3/4" Inner Cap (44) 2" Inner Cap (27) 2" Outer Cap (88) - Weslo Gym 3000 | Uk Manual - Page 23
Frame Bushing Arm Frame Bracket 3/8" x 2 3/4" Bolt Wide Swivel Bracket Weight Guide 1/2" x 3/4" Spacer 5/16" x 6" Bolt Adjustment "U" Bracket Nylon Rope Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the userʼs manual - Weslo Gym 3000 | Uk Manual - Page 24
EXPLODED DRAWING-Model No. WLEMSY81000 R0401A 96 95 94 97 94 95 96 91 55 54 6 93 92 6 90 89 93 54 55 11 8 11 18 17 59 35 48 69 27 15 21 67 8 21 68 77 65 71 15 3 60 21 52 104 15 21 77 78 78 48 21 77 8 48 2 8 2 66 70 9 7 3 3 73 74 3 9 27 59 104 21 44 15 44 53 - Weslo Gym 3000 | Uk Manual - Page 25
calling or writing: • The MODEL NUMBER of the product (WLEMSY81000) • The NAME of the product (WESLO® GYM 3000 training system) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST/EXPLODED DRAWING attached
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CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
Model No. WLEMSY81000
Serial No.
Serial Number Decal
USER'S MANUAL
www.weslo.com
Visit our website at
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac-
tion through our Customer
Service Department.
Please CALL:
Or WRITE:
ICON Health & Fitness Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Leeds
LS11 8JG
0345-089009