Weslo Momentum G 3.2 Elliptical English Manual

Weslo Momentum G 3.2 Elliptical Manual

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  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 1
    www.weslo.com Model No. WLEL32112.0 Serial No. Write the serial number in the manual) before contacting Customer Care. CALL TOLL-FREE: 1-866-699-3756 Mon.–-Fri. 6 a.m.–-6 p.m. MT Sat. 8 a.m.–-4 p.m. MT ON THE WEB: www.wesloservice.com CAUTION Read all precautions and instructions in this manual
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 2
    ASSEMBLY 6 HOW TO USE THE HYBRID TRAINER 13 FCC INFORMATION 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 PART LIST 21 (s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 3
    PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your hybrid trainer before using your hybrid trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 4
    YOU BEGIN Thank you for selecting the revolutionary WESLO® MOMENTUM G 3.2 hybrid trainer. The MOMENTUM G 3.2 hybrid trainer provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. reading this manual, please see the front cover of this
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 5
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 6
    ASSEMBLY •• To hire an authorized service technician to assemble the hybrid trainer, call 1-800-445-2480. •• Assembly requires two persons. •• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 7
    3. While a second person holds the Upright (2) near the Frame (1), connect the Wire Harness 3 (31) to the Reed Switch Wire (47). Next, connect the Resistance Cable (25) to the Lower Cable (42) in the following way: See inset drawing A. Pull upward on the metal bracket on the Lower Cable (42),
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 8
    5. Have a second person hold the Handlebar (52) near the Upright (2). See the inset drawing. Insert the Pulse Wires (A) through the Grommet (99), into the left side of the Upright (2), and pull them out of the top of the Upright. Then, press the Grommet into the left side of the Upright. Tip: Avoid
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 9
    7. Using a plastic bag to keep your hands clean, apply a generous amount of the included grease 7 to the right axle on the Upright (2) and to a Wave Washer (73). Next, orient an Upright Spacer (26) as shown. Slide the Upright Spacer and the Wave Washer (73) onto the right axle on the Upright
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 10
    ) onto the Right Crank Axle (16). Then, press a 19mm Dome Cap (84) onto the Split Washer. Repeat this step on the left side of the elliptical. Note: Turn the Left Crank Axle (not shown) counterclockwise to tighten it, and use the Left Crank Locknut (not shown). 9 84 36 74 18 44
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 11
    11. The Console (23) can use four AA batteries (not included); alkaline batteries are recommended. 11 Do not use old and new batteries together or alkaline, standard, and rechargeable batter- ies together. IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 12
    inserted into one of the adjustment holes in the Seat Post (24). Adjustment Holes 24 Hole 87 1 16. Make sure that all parts of the hybrid trainer are properly tightened. Note: Extra parts may be included. To protect the floor or carpet from damage, place a mat under the
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 13
    have a second person lift the rear stabilizer until the hybrid trainer will roll on the front stabilizer caps. Carefully move the hybrid trainer to the desired location, and then lower it to the floor. To mount the hybrid trainer in the elliptical mode, hold the handlebars or the upper body arms
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 14
    HOW TO USE THE UPRIGHT BIKE MODE To use the hybrid trainer as an upright bike, adjust the position of the seat post and the position of the seat. For effective exercise, the seat should be at the proper height. As
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 15
    guiding you through an effective workout. Before using the console, make sure that batteries are installed (see assembly step 11 on page 11). If there is a sheet of plastic on the display, remove the plastic. To use the manual mode, see the instructions a few seconds each, in a repeating cycle. 15
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 16
    When you turn on the con- Indicators sole, the scan mode will be selected auto- matically. One indicator will appear below the word Scan to show that the scan mode is selected, and a second indicator will show which information is currently displayed. Note: If you have selected a
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 17
    HOW TO USE A PRESET WORKOUT 1. Turn on the console. To turn on the console, press the On/Reset button or begin pedaling. The display will turn on for a moment; the console will then be ready for use. 2. Select a preset workout. To select a preset workout, press the 8 Workouts button repeatedly until
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 18
    . This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 19
    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the hybrid trainer regularly. Replace any worn parts immediately. To clean the hybrid trainer, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 20
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 21
    Washer Short Flywheel Spacer Crank Cover Seat Carriage Cap M8 x 40mm Socket Bolt Grommet Small Curved Washer M10.5 Washer Ground Wire User·s Manual Assembly Tool Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 22
    EXPLODED DRAWING A 14 91 13 60 92 92 93 14 61 14 69 93 92 91 97 12 22 15 59 73 41 44 3 68 68 62 30 11 101 93 94 93 27 77 35 48 55 9 53 41 82 39 42 96 4 22 39 78 98 82 43 49 1 20 47 68 79 33 58 63 81 68 68 68 68 51 28 30 97 55 11 59 24 53 44 43 46 50 41 53
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 23
    EXPLODED DRAWING B 83 57 63 72 27 40 56 67 85 80 85 71 100 68 73 71 66 52 26 8 100 68 102 80 63 86 55 88 5 25 23 99 66 75 76 73 40 58 63 55 64 31 54 63 90 63 54 55 90 2 26 40 53 55 63 56 54 53 62 65 67 8 6 40 27 72 63 58 57 63 83 55 64 23 Model No.
  • Weslo Momentum G 3.2 Elliptical | English Manual - Page 24
    be free from defects in workmanship and material, under normal use and service conditions. Parts and labor are warranted for ninety (90) days from the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. WLEL32112.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.°Fri. 6 a.m.°6 p.m. MT
Sat. 8 a.m.°4 p.m. MT
ON THE WEB:
www.wesloservice.com
USER±S MANUAL
www.weslo.com
Serial Number
Decal (under frame)