Weslo Momentum G 3.2 Elliptical English Manual - Page 16

16

When you turn

on the con-

sole, the scan

mode will be

selected auto-

matically. One

indicator will

appear below

the word Scan

to show that

the scan mode is selected, and a second indicator

will show which information is currently displayed.

Note: If you have selected a different mode, press

the Display Mode button repeatedly to reselect the

Scan mode.

To select the

speed, time,

distance,

calories, or

pulse mode

for continuous

display, press

the Display

Mode button repeatedly. Indicators will show which

mode is selected. Make sure that there is not an

indicator below the word Scan.

To pause the console, stop pedaling. If the time is

displayed, it will flash. To continue your workout,

simply resume pedaling.

4.

Measure your heart rate if desired.

Note: If there

are sheets

of plastic on

the metal

contacts of

the hand-

grip heart

rate moni-

tor, remove

the plastic.

To measure your heart rate, hold the

handgrip heart rate monitor, with your palms resting

against the contacts.

Avoid moving your hands

or gripping the contacts tightly.

When your pulse is detected, a heart-shaped indi-

cator will appear in the display and your heart rate

will be shown in the display.

For the most accurate heart rate reading, con-

tinue to hold the contacts for about 15 seconds.

Note: If you continue to hold the handgrip heart

rate monitor, the display will show your heart rate

for up to 30 seconds. The display will then show

your heart rate along with the other modes.

If your heart rate is not shown, make sure that your

hands are positioned as described. Be careful not

to move your hand excessively or to squeeze the

contacts tightly. For optimal performance, clean

the contacts using a soft cloth;

never use alcohol,

abrasives, or chemicals to clean the contacts.

5.

When you are finished exercising, the console

will turn off automatically.

If the pedals do not move for a few seconds, the

console will pause. If the pedals do not move for

a few minutes, the console will turn off and the

display will be reset.

Indicators

Contacts

Weslo Momentum G 3.2 Elliptical English Manual - Page 16

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