1995 Pontiac Trans Sport Owner's Manual - Page 267

I Rocking Your Vehicle to Get Out it First, turn your steering wheel left and right. That will clear thearea around your front wheels. If your vehicle has traction control, you should turn the system o f (See f. "Traction Control System" in the Index.) Thenshift back and forth between REVERSE (R) and a forward gear, spinning the wheels as little as possible. Release the acceleratorpedal while you shift, andpress lightly on the acceleratorpedal when the transaxle is in gear. If that doesn't get you out after a few tries, you may need to betowed out. If you do need to be towed out, see "Towing Vnllr vehicle" i the W x . n NOTICE: Spinning your wheelscan destroy parts of your vehicle as well as the tires.If you spin the wheels shifting your transaxle back and too fast while forth, youcan destroy your transaxle. For information about using tire chainson your vehicle, see "Tire Chains" in the Index. 5-36