2009 Pontiac Vibe Owner's Manual - Page 183

Vehicle Service and Care These numbers on an oil container show its viscosity, or thickness. Do not use other viscosity oils such as SAE 20W-50. If you are in an area of extreme cold, where the temperature falls below −20°F (−29°C), it is recommend that you use an SAE 0W-20 oil. SAE 0W-20 oil provides easier cold starting and better protection for the engine at extremely low temperatures. 9-11 What to Do with Used Oil Used engine oil contains certain elements that can be unhealthy for your skin and could even cause cancer. Do not let used oil stay on your skin for very long. Clean your skin and nails with soap and water, or a good hand cleaner. Wash or properly dispose of clothing or rags containing used engine oil. See the manufacturer's warnings about the use and disposal of oil products. Used oil can be a threat to the environment. If you change your own oil, be sure to drain all the oil from the filter before disposal. Never dispose of oil by putting it in the trash, pouring it on the ground, into sewers, or into streams or bodies of water. Recycle it by taking it to a place that collects used oil. • Oils meeting these requirements should have the starburst symbol on the container. This symbol indicates that the oil has been certified by the American Petroleum Institute (API). Engine Oil Additives / Engine Oil Flushes Do not add anything to the oil. The recommended oils with the starburst symbol that meet GM Standard GM6094M are all you need for good performance and engine protection. Engine oil system flushes are not recommended and could cause engine damage not covered by the vehicle warranty. Notice: Use only engine oil identified as meeting GM Standard GM6094M and showing the American Petroleum Institute Certified For Gasoline Engines starburst symbol. Failure to use the recommended oil can result in engine damage not covered by the vehicle warranty. When to Change Engine Oil Change the oil and filter every 5,000 miles (8 000 km) or 3 months, whichever occurs first. See Scheduled Maintenance on page 11-4.