Garmin Forerunner 45 Owners Manual - Page 24
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Index A accessories 11, 16, 17 activities 2 custom 2 saving 2 starting 2 activity 10 activity tracking 4, 6, 12-14 alarms 14, 15 alerts 6, 12-14 heart rate 8 ANT+ sensors 11 pairing 11 applications 5, 6 smartphone 1 assistance 6, 7 Auto Lap 13 Auto Pause 13 B backlight 1, 14 bands 15 battery charging 15 maximizing 6, 17 bike sensors 12 Bluetooth technology 5, 6, 17 Body Battery 6, 10 C cadence, sensors 12 calendar 2, 3 calorie, alerts 13 charging 15 cleaning the device 15 clock 1, 14, 15 Connect IQ 14 connecting 6 contacts, adding 7 controls menu 1 countdown timer 15 customizing the device 12 D data storing 11 transferring 11 uploading 5 data fields 12, 14, 17 deleting all user data 10 history 10 personal records 4 distance 10 alerts 13 measuring 14 E emergency contacts 6, 7 F foot pod 1, 11, 12 G Galileo 13 Garmin Connect 1-3, 5, 6, 11, 16 storing data 11 Garmin Express 16 GLONASS 13 GPS 1, 13, 17 settings 13 signal 2, 16, 17 stopping 3 H heart rate 1, 6, 7 alerts 8, 13 monitor 7-9 pairing sensors 7, 8 20 zones 8, 12 history 10, 11 deleting 10 sending to computer 11 I icons 1 incident detection 6, 7 indoor training 3, 4, 11 intensity minutes 4, 16 intervals 3 workouts 3 K keys 1, 13, 15 L language 17 laps 1, 10, 12, 13 LiveTrack 6 M main menu, customizing 12 menu 1 Move IQ 13 music, playing 6 music controls 6 N notifications 6 O outdoor training 17 P pace 14 pairing 17 ANT+ sensors 7, 8, 17 smartphone 1, 17 pairing ANT+ sensors 11 personal records 4, 10 deleting 4 profiles 12 activity 1, 12 user 12 projected finish time 9 R recovery 9 resetting the device 17 S safety information 7 satellite signals 13, 16, 17 saving activities 1 screen 14 settings 12-14, 17 device 6 sharing data 6 shortcuts 1 sleep mode 5 smartphone 5, 6, 14, 17 applications 5 apps 6 pairing 1, 17 software license 15 updating 16 version 15 specifications 16 speed, zones 14 speed and cadence sensors 12 statistics 10 stopwatch 15 stress level 6, 9, 10 stress score 10 system settings 14 T time 14 alerts 13 settings 14 time of day 14 time zones 14 timer 1, 10 countdown 15 tones 14, 15 tracking 6 training 1, 3, 5 calendar 2, 3 plans 2, 3 treadmill 4 troubleshooting 7, 10, 15-17 U UltraTrac 13 unit ID 15 units of measure 14 updates, software 16 uploading data 5 USB 16 disconnecting 10 user data, deleting 10 user profile 6, 12 V vibration 14 VO2 max. 9, 18 W walking intervals 3 watch faces 14 watch mode 17 weather 6 wheel sizes 18 widgets 5-10 workouts 2, 3, 12 creating 2 loading 2 Z zones heart rate 8, 12 speed 14 time 14 Index