Garmin Forerunner 910XT Owners Manual - Page 20

Training Indoors, Biking Options, Changing the Course Speed, Stopping a Course - power meter

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begin, head toward your course. When you are on any part of the course path, a message appears. NOTE: As soon as you select START, your Virtual Partner starts the course and does not wait for you to warm up. • Select MODE to view the course map or use the compass to find your way back to the course. Changing the Course Speed 1 Select MODE > Training > Courses. 2 Select the course. 3 Select Do Course. 4 Use ▲ or ▼ to view the Virtual Partner page. 5 Hold ▲ or ▼ to adjust the percentage of time to complete the course. For example, to improve your course time by 20%, enter a course speed of 120%. You will race against the Virtual Partner to finish a 30-minute course in 24 minutes. Stopping a Course Select MODE > Training > Courses > Stop Course. Deleting a Course 1 Select MODE > Training > Courses. 2 Select the course. 3 Select Delete Course > Yes. Training Indoors If the Forerunner cannot locate satellites, a message appears asking if you are indoors. You can also manually turn off GPS when you are training indoors. While the Forerunner is trying to locate satellites, select ENTER > Yes. TIP: For more information about GPS settings, see page 33. Biking Options • For information about the GSC 10, see page 26. • For information about power meters, see page 26. Saving Your Bike Profiles You can customize up to five bike profiles. 1 In bike mode, select MODE > Settings > Bike Settings > Bikes. 18 Training with Your Forerunner

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18
Training with Your Forerunner
begin, head toward your course. When
you are on any part of the course path,
a message appears.
NOTE
: As soon as you select
START
,
your Virtual Partner starts the course
and does not wait for you to warm up.
•
Select
MODE
to view the course map
or use the compass to find your way
back to the course.
Changing the Course Speed
1
Select
MODE
>
Training
>
Courses
.
2
Select the course.
3
Select
Do Course
.
4
Use ▲ or ▼ to view the Virtual
Partner page.
5
Hold ▲ or ▼ to adjust the percentage
of time to complete the course.
For example, to improve your course
time by 20%, enter a course speed of
120%. You will race against the Virtual
Partner to finish a 30-minute course in
24 minutes.
Stopping a Course
Select
MODE
>
Training
>
Courses
>
Stop Course
.
Deleting a Course
1
Select
MODE
>
Training
>
Courses
.
2
Select the course.
3
Select
Delete Course
>
Yes
.
Training Indoors
If the Forerunner cannot locate satellites,
a message appears asking if you are
indoors. You can also manually turn off
GPS when you are training indoors.
While the Forerunner is trying to locate
satellites, select
ENTER
>
Yes
.
TIP
: For more information about GPS
settings, see
page 33
.
Biking Options
•
For information about the GSC 10, see
page 26
.
•
For information about power meters,
see
page 26
.
Saving Your Bike Profiles
You can customize up to five bike profiles.
1
In bike mode, select
MODE
>
Settings
>
Bike Settings
>
Bikes
.