Garmin fenix 6S - Pro Solar Edition Owners Manual - Page 53
VO2 Max. Standard Ratings
![]() |
View all Garmin fenix 6S - Pro Solar Edition manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 53 highlights
Power to Weight: The current power measured in watts per kilogram. Power Zone: The current range of power output (1 to 7) based on your FTP or custom settings. Rear: The rear bike gear from a gear position sensor. Repeat On: The timer for the last interval plus the current rest (pool swimming). Reps: During a strength training activity, the number of repetitions in a workout set. Respiration Rate: Your respiration rate in breaths per minute (brpm). Rest Timer: The timer for the current rest (pool swimming). Right Peak Power Phase: The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. Right Power Phase: The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced. Set Timer: During a strength training activity, the amount of time spent in the current workout set. Speed: The current rate of travel. Speed Over Ground: The actual speed of travel, regardless of the course steered and temporary variations in heading. Split Distance: Running. The total distance of the current split. Split Distance Remaining: Running. The remaining distance of the current split. Split Pace: Running. The pace for the current split. Split Target Pace: Running. The target pace for the current split. Stopped Time: The total time stopped for the current activity. Stress: Your current stress level. Stride Length: The length of your stride from one footfall to the next, measured in meters. Stroke Rate: Swimming. The number of strokes per minute (spm). Stroke Rate: Paddle sports. The number of strokes per minute (spm). Strokes: Swimming. The total number of strokes for the current activity. Strokes: Paddle sports. The total number of strokes for the current activity. Sunrise: The time of sunrise based on your GPS position. Sunset: The time of sunset based on your GPS position. Swim Time: The swimming time for the current activity, not including rest time. Temperature: The temperature of the air. Your body temperature affects the temperature sensor. You can pair a tempe sensor with your device to provide a consistent source of accurate temperature data. Time in Zone: The time elapsed in each heart rate or power zone. Time of Day: The time of day based on your current location and time settings (format, time zone, daylight saving time). Timer: The current time of the countdown timer. Time Seated: The time spent seated while pedaling for the current activity. Time Seated Lap: The time spent seated while pedaling for the current lap. Time Standing: The time spent standing while pedaling for the current activity. Time Standing Lap: The time spent standing while pedaling for the current lap. Time to Next: The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear. Torque Efficiency: The measurement of how efficiently a rider is pedaling. Total Ascent: The total elevation distance ascended since the last reset. Total Ascent/Descent Gauge: The total elevation distances ascended and descended during the activity or since the last reset. Total Descent: The total elevation distance descended since the last reset. Total Hemoglobin: The estimated total hemoglobin concentration in the muscle. Training Effect Gauge: The impact of the current activity on your aerobic and anaerobic fitness levels. Training Stress Score: The Training Stress Score™ for the current activity. Velocity Made Good: The speed at which you are closing on a destination along a route. You must be navigating for this data to appear. Vertical Dist. to Dest.: The elevation distance between your current position and the final destination. You must be navigating for this data to appear. Vertical Oscillation: The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step. Vertical Oscillation Gauge: A color gauge showing the amount of bounce while you are running. Vertical Ratio: The ratio of vertical oscillation to stride length. Vertical Ratio Gauge: A color gauge showing the ratio of vertical oscillation to stride length. Vertical Speed: The rate of ascent or descent over time. Vertical Speed to Target: The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear. Work: The accumulated work performed (power output) in kilojoules. VO2 Max. Standard Ratings These tables include standardized classifications for VO2 max. estimates by age and gender. Males Percentile 20-29 30-39 40-49 50-59 Superior 95 55.4 54 52.5 48.9 Excellent 80 51.1 48.3 46.4 43.4 Good 60 45.4 44 42.4 39.2 Fair 40 41.7 40.5 38.5 35.6 Poor 0-40
![](/manual_guide/products/garmin-fenix-6-pro-solar-edition-owners-manual-3d6b2f0/53.png)