Gastroback 40118 User Manual - Page 22

Energy fuel

Page 22 highlights

Energy fuel Grape, kiwi fruit and berry booster Grapes contain potassium and iron, providing a great pick-me-up after a strenuous day. Makes 6 cups: 500g green seedless grapes, stems removed 2 kiwi fruit, peeled 250g strawberries, hulled 500ml skim milk 2 tablespoons powdered protein drink mix 1/2 cup crushed ice Process grapes, kiwi fruit and strawberries through Easy Juicer. Mix in milk, protein drink mix and crushed ice. Serve immediately. Beetroot, carrot and orange quencher 8 carrots 2 small beetroot, trimmed 1/4 cup fresh mint leaves 4 oranges, peeled Process carrots, beetroot, mint leaves and oranges through Easy Juicer. Serve immediately. Apricot, apple and pear sparkle Makes 4 cups 4 large apricots, halved and seeded 4 small red apples 3 medium pears 250ml sparkling mineral water 1/2 cup crushed ice Process apricots, apples and pears through Easy Juicer. Stir in mineral water and ice. Serve immediately. Spirited juices Coconut pineapple colada Makes 4 cups: 1/2 coconut, peeled and halved 1/2 large pineapple, peeled and quartered 3 tablespoons Malibu liqueur 500ml soda water 1 cup crushed ice Process coconut and pineapple through Easy Juicer. Stir in liqueur and soda water. Scoop ice into 4 tall glasses, pour over juice mixture, mix well to combine. Serve immediately. Honeydew dream Makes 4 cups: 1 honeydew melon, peeled, seeded and quartered 3 tablespoons Midori liqueur 500ml soda water 1 cup crushed ice Process honeydew melon through Easy Juicer. Stir in liqueur and soda water. Scoop ice into 4 tall glasses, pour over melon mixture, mix well to combine. Serve immediately. Bloody Mary Makes 4 cups 4 medium tomatoes 2 sticks celery 1 large red capsicum, base removed and seeded 1/3 cup Vodka 1 cup crushed ice Process tomatoes, celery and red capsicum through Easy Juicer. Stir in Vodka. Scoop ice into 4 glasses, pour over tomato mixture, mix well to combine. Serve immediately. Peach and mint julep Makes 4 cups: 6 peaches, halved and seeded 1/2 cup fresh mint leaves 2 tablespoons Creme de Menthe 2 teaspoons sugar 1/2 cup crushed ice 500ml mineral water Process peaches and mint leaves through Easy Juicer. Stir in Creme de Menthe and sugar. Scoop ice into 4 glasses, pour over peach mixture, mix well to combine. Serve immediately. 22

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22
Energy fuel
Grape, kiwi fruit and berry booster
Grapes contain potassium and iron, providing
a great pick-me-up after a strenuous day.
Makes 6 cups:
500g green seedless grapes, stems removed
2 kiwi fruit, peeled
250g strawberries, hulled
500ml skim milk
2 tablespoons powdered protein drink mix
1/2 cup crushed ice
Process grapes, kiwi fruit and strawberries
through Easy Juicer. Mix in milk, protein drink
mix and crushed ice. Serve immediately.
Beetroot, carrot and orange quencher
8 carrots
2 small beetroot, trimmed
1/4 cup fresh mint leaves
4 oranges, peeled
Process carrots, beetroot, mint leaves and
oranges through Easy Juicer. Serve immediately.
Apricot, apple and pear sparkle
Makes 4 cups
4 large apricots, halved and seeded
4 small red apples
3 medium pears
250ml sparkling mineral water
1/2 cup crushed ice
Process apricots, apples and pears through
Easy Juicer. Stir in mineral water and ice. Serve
immediately.
Spirited juices
Coconut pineapple colada
Makes 4 cups:
1/2 coconut, peeled and halved
1/2 large pineapple, peeled and quartered
3 tablespoons Malibu liqueur
500ml soda water
1 cup crushed ice
Process coconut and pineapple through Easy
Juicer. Stir in liqueur and soda water. Scoop ice
into 4 tall glasses, pour over juice mixture, mix
well to combine. Serve immediately.
Bloody Mary
Makes 4 cups
4 medium tomatoes
2 sticks celery
1 large red capsicum, base removed
and seeded
1/3 cup Vodka
1 cup crushed ice
Process tomatoes, celery and red capsicum
through Easy Juicer. Stir in Vodka. Scoop ice
into 4 glasses, pour over tomato mixture, mix
well to combine. Serve immediately.
Honeydew dream
Makes 4 cups:
1 honeydew melon, peeled, seeded
and quartered
3 tablespoons Midori liqueur
500ml soda water
1 cup crushed ice
Process honeydew melon through Easy Juicer.
Stir in liqueur and soda water. Scoop ice into 4
tall glasses, pour over melon mixture, mix well
to combine. Serve immediately.
Peach and mint julep
Makes 4 cups:
6 peaches, halved and seeded
1/2 cup fresh mint leaves
2 tablespoons Creme de Menthe
2 teaspoons sugar
1/2 cup crushed ice
500ml mineral water
Process peaches and mint leaves through
Easy Juicer. Stir in Creme de Menthe and sugar.
Scoop ice into 4 glasses, pour over peach mix-
ture, mix well to combine. Serve immediately.