HealthRider H15x Bike Enc Manual - Page 12

FEATURES OF THE CONSOLE The easy-to-use console features seven modes that provide instant exercise feedback during your workouts. The modes are described at the right. Scan-This mode shows the time, speed, distance, calories, odometer, and pulse modes, for a few seconds each, in a repeating cycle. Note: The pulse mode will appear only while you are using the heart rate monitor. Time-This mode shows the elapsed time. Note: If you set a time goal (see step 2 on page 13), this mode will show the time remaining in your workout. Speed-This mode shows your pedaling speed, in miles per hour. Distance (Dist)-This mode shows the distance you have pedaled during your workout, in miles. Note: If you set a distance goal (see step 2 on page 13), this mode will show the distance remaining in your workout. Calories (Cal)-This mode shows the approximate number of calories you have burned during your workout. Note: If you set a calorie-burning goal (see step 2 on page 13), this mode will show the number of calories still to be burned in your workout. Odometer (Odo)-This mode shows the total distance pedaled since the odometer was last reset. Note: To reset the odometer, remove the batteries from the console and then reinsert them. Pulse-This mode shows your heart rate in beats per minute when the console detects your pulse. When no pulse is detected, a P will appear in the display. Note: If you set a pulse goal (see step 2 on page 13), when your goal is reached, a tone will sound for several seconds. 12