Image Fitness 10.6q English Manual - Page 11

Distance/lap Dis

Page 11 highlights

7 Follow your progress with the four displays. PULSE/CALORIES displayÑThis display shows both your heart rate (if the heart rate monitor is worn) and the approximate number of calories you have burned. The display will alternate between one number and the other every seven seconds. Note: The heart rate monitor will sample your heart rate every few seconds; it may take up to ten seconds before an accurate heart rate is shown. If your heart rate is not shown, see HEART RATE MONITOR TROUBLE-SHOOTING on page 6. DISTANCE/LAP displayÑThis display shows both the distance you have walked and the number of laps you have completed (one lap equals 1/4 mile). The display will alternate between one number and the other every seven seconds. Note: If the speed is displayed in miles per hour, the distance will be displayed in miles; if the speed is displayed in kilometers per hour, the distance will be displayed in kilometers. 8 When you are finished exercising, stop the walking belt and remove the key. INCLINE/TIME displayÑThis display shows both the incline of the treadmill and the elapsed time. (If a preset program or a custom program is selected, the display will show the time remaining in the program.) The display will alternate between one number and the other every seven seconds. Step onto the foot rails, press the STOP button, and remove the key from the console. Store the key in a secure place. In addition, press the on/off switch to the off position. (See the drawing near the bottom of page 9.) Note: Each time the INCLINE buttons are pressed, the display will show the incline setting. SPEED/PACE displayÑThis display shows both the speed of the walking belt and your current pace (minutes per mile). The display will alternate between one number and the other every seven seconds. Note: Each time the SPEED buttons are pressed, the display will show the speed setting. Note: The speed can be displayed in either miles per hour (mph) or kilometers per hour (kph). To check the unit of measurement, first hold down the STOP button while inserting the key into the console. The SPEED/PACE display will show an ÒEÓ for ÒEnglishÓ (miles) or an ÒMÓ for ÒMetricÓ (kilometers). Press the SPEED Ò+Ó button to change the unit of measurement. Remove and then reinsert the key. 11

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11
Follow your progress with the four displays.
PULSE/CALORIES dis-
play
±This display
shows both your heart
rate (if the heart rate
monitor is worn) and the
approximate number of
calories you have
burned. The display will alternate between one num-
ber and the other every seven seconds.
Note: The heart rate monitor will sample your heart
rate every few seconds; it may take up to ten sec-
onds before an accurate heart rate is shown. If your
heart rate is not shown, see HEART RATE
MONITOR TROUBLE-SHOOTING on page 6.
INCLINE/TIME
display
±This display
shows both the incline of
the treadmill and the
elapsed time. (If a preset
program or a custom
program is selected, the
display will show the time remaining in the program.)
The display will alternate between one number and
the other every seven seconds.
Note: Each time the INCLINE buttons are pressed,
the display will show the incline setting.
SPEED/PACE
display
±This display
shows both the speed of
the walking belt and
your current pace
(minutes per mile). The
display will alternate be-
tween one number and the other every seven
seconds.
Note: Each time the SPEED buttons are pressed,
the display will show the speed setting.
Note: The speed can be
displayed in either miles
per hour (mph) or kilo-
meters per hour (kph).
To check the unit of
measurement, first hold
down the STOP button
while inserting the key
into the console. The SPEED/PACE display will
show an ²E³ for ²English³ (miles) or an ²M³ for
²Metric³ (kilometers). Press the SPEED ²+³ button to
change the unit of measurement. Remove and then
reinsert the key.
DISTANCE/LAP dis-
play
±This display
shows both the dis-
tance you have walked
and the number of laps
you have completed
(one lap equals 1/4
mile). The display will alternate between one number
and the other every seven seconds.
Note: If the speed is displayed in miles per hour, the
distance will be displayed in miles; if the speed is
displayed in kilometers per hour, the distance will be
displayed in kilometers.
When you are finished exercising, stop the
walking belt and remove the key.
Step onto the foot rails, press the STOP button, and
remove the key from the console. Store the key in a
secure place. In addition, press the on/off switch to
the off position. (See the drawing near the bottom of
page 9.)
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