Image Fitness 10.6q English Manual - Page 9
Diagram Of The Console, How To Turn On The Power
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DIAGRAM OF THE CONSOLE Refer to the drawing on the opposite page. A. Workout profilesÑThese profiles show how the incline of the treadmill will change during incline programs, how the speed will change during speed programs, and how your heart rate will change during pulse driven programs. B. Mode indicatorsÑThese indicators show whether the manual mode is selected or whether one of the eight preset programs is selected. C. PULSE/CALORIES displayÑThis display shows both your heart rate (if the heart rate monitor is worn) and the approximate number of calories you have burned. The display will alternate between one number and the other every seven seconds. This display is also used to enter your weight into the console. D. INCLINE/TIME displayÑThis display shows both the incline of the treadmill and the elapsed time. (If a preset program or a custom program is selected, the display will show the time remaining in the program.) The display will alternate between one number and the other every seven seconds. This display is also used to enter your age into the console. K. SET WEIGHT buttonsÑThese buttons are used to enter your weight into the console. L. SET AGE buttonsÑThese buttons are used to enter your age into the console. M. INCLINE buttonsÑThese buttons are used to change the incline of the treadmill. The incline range is 0% to 12%. Note: The incline can be adjusted only while the walking belt is moving. N. START buttonÑThis button is used to start the walking belt when the manual mode, a preset program, or a custom program is selected. O. Key with clipÑThe key turns the console on and off. The clip is worn on the waistband of your clothes. P. SPEED buttonsÑThese buttons control the speed of the walking belt. The speed range is 0.5 mph to 12 mph. Note: When the START button is pressed, the walking belt will begin to move at 1.0 mph. Q. STOP buttonÑThis button is used to pause or stop the walking belt when the manual mode, a preset program, or a custom program is selected. HOW TO TURN ON THE POWER E. LED matrixÑWhen the manual mode is selected, this matrix shows your progress on an LED track. When a preset program or a custom program is selected, the matrix shows the programÕs workout profile. F. SPEED/PACE displayÑThis display shows both the speed of the walking belt and your current pace (minutes per mile). The display will alternate between one number and the other every seven seconds. G. DISTANCE/LAP displayÑThis display shows both the distance you have walked and the number of laps you have completed (one lap equals 1/4 mile). The display will alternate between one number and the other every seven seconds. H. CUSTOM PROGRAM buttonsÑThese buttons are used to select custom programs 1 and 2. I. RECORD buttonÑThis button is used to create custom programs. J. PROGRAM SELECT buttonÑThis button is used to select the manual mode and the eight preset programs. Note: If the walking belt is moving when the SELECT PROGRAM button is pressed, the walking belt will slow to a stop and the displays will be reset. In addition, the treadmill may automatically adjust to the lowest incline level. 1 Plug in the power cord (see page 7). All displays and indicators on the console will flash once and then darken. Note: If the key is in the console when the power cord is plugged in, the letters ÒPOÓ will flash in the SPEED/PACE display. If this occurs, remove the key. 2 Make sure that the on/off switch located on the front of the treadmill is in the on position. 3 Stand on the foot rails of the treadmill and insert the key into the console. After a moment, the MANUAL indicator will light, the current weight setting will appear in the PULSE/CALORIES display, the the current age setting will appear in the INCLINE/ TIME display, and the LED track in the center of the console will light. Every few seconds, the words ÒPRESS STARTÓ will scroll across the LED matrix. 9