Image Fitness 3.0 Bench English Manual - Page 3

MPORTANT

PRECAUTIONS

WARNING:

To

reduce

the

risk,

of

serious

in

ury,

read

the

following

important

precautions

before

using

the

weight

bench.

Read

all

instructions

in

this

manual

before

using

the

weight

bench

2.

Use

the

weight

bench

only

as

described

in

this

manual.

3.

It

is

the

responsibility

of

the

owner

to

ensure

that

all

users

of

the

weight

bench

are

ade-

quately

informed

of

all

precaution&

4.

Use

the

weight

bench

only

on

a

level

surface.

Cover

the

floor

beneath

the

weight

bench

for

protection.

Inspect

and

tighten

all

parts

each

time

you

use

the

weight

bench.

Replace

any

worn

parts

immediately.

6.

Keep

children

under

12

and

pets

away

from

the

weight

bench

at

all

times.

7.

Keep

hands

and

feet

away

from

moving

parts.

8

Always

wear

athletic

shoes

for

foot

protec-

whHai

ovarricinre.

9.

Always

be

sure

there

is

an

equal

amount

of

weight

on

each

side

of

your

barbell

(not

included)

when

you

are

using

it

10

The

weight

bench

is

designed

to

support

a

maximum

of

560

pounds,

including

the

user,

a

weight

bar,

and

weights.

Do

not

place

more

than

310

pounds,

including

a

weight

bar

and

weights,

on

the

weight

rests;

do

not

use

more

than

75

pounds

with

the

preacher

curl

Pad;

do

riot

place

more

than

150

pounds

on

the

leg

lever.

1

:

When

using

the

backrest,

make

sure

that

the

"L'

-pin

is

fully

inserted

through

the

adjuiV

ment

bracket

and

the

fram&

12.Always

exercise

with

a

partner.

When

you

are

performing

bench

press

exercises,

squat

exercises,

or

toe

raise

exercises,

your

partner

should

stand,

behind

you

to

catch

the

barbell

if

you

cannot

complete

a

repetition.

13

The

weight

bench

is

intended

for

home

use

only.

Do

not

use

the

weight

bench

in

any

commercial,

rental,

or

institutional

setting.

14.

If

you

feel

pain

or

dizziness

at

any

time

while

exercising,

stop

immediately

and

begin

cool-

ing

down.

15.

CAUTION

DECAL

PLACEMENT:

The

decal

shown

below

has

been

placed

on

the

weight

bench.

If

the

decal

is

missing,

or

if

it

is

not

legible,

please

call

our

Customer

Service

Department

toll

-free

at

1-800-999-3756,

Monday

through

Friday,

6

a.m.

until

.6

p.m.

Mountain

Time

(excluding

holidays),

to

order

a

replacement

decaL

Apply

the

replacement

decal

to

the

location

shown.

Decal

is

ACAUwaTION'

shown

at

75%

actual

size

s.

0

o

WARNING:

Before

beginning

this

or

any

exercise

program,

consult

your

physician.

This

is

especial

y

important

for

personS

over

the

age

of

35

or

persons

with

pre-existing

health

problem&

Read

all

instructions

before

Using.

ICON

assumes'

no

reSponsibility

for

personal

injury

or

property

darnage

sustained

by

or

through

the

use

of

this

product.

3

Image Fitness 3.0 Bench English Manual - Page 3

Mportant, Precautions

Page 3 highlights