Image Fitness 4.0 Ex Bike Uk Manual - Page 11

On/Reset Button

Page 11 highlights

Fan Button Display Buttons On/Reset Button Resistance Buttons FEATURES OF THE CONSOLE the pedals and prompts you to increase or decrease your pace as it guides you through an effective workout. The advanced console offers a selection of features designed to make your workouts more enjoyable and In addition, the console offers two heart rate programs effective. selected, Wtheherenstihsetamncaenuoaf lthmeopdeedoaflsthceancobnesochlea(IinMsgEEeVdBEIEX66ty2h2o1a1u5t5tc.o0h)avanrgyeytohuer resistance of the pedals pace to keep your heart and prompt rate near a with the touch of a button. As you pedal, the console target heart rate as you exercise. will provide continuous exercise feedback. You can even measure your heart rate using the built-in hand- To use the manual mode of the console, see page grip pulse sensor. 12. To use a preset program, see page 14. To use a heart rate program, see page 15. The console also features six preset programs. Each preset program automatically changes the resistance of 11

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11
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the pedals can be changed
with the touch of a button. As you pedal, the console
will provide continuous exercise feedback. You can
even measure your heart rate using the built-in hand-
grip pulse sensor.
The console also features six preset programs. Each
preset program automatically changes the resistance of
the pedals and prompts you to increase or decrease
your pace as it guides you through an effective workout.
In addition, the console offers two heart rate programs
that change the resistance of the pedals and prompt
you to vary your pace to keep your heart rate near a
target heart rate as you exercise.
To use the manual mode of the console,
see page
12.
To use a preset program,
see page 14.
To use a
heart rate program,
see page 15.
Display Buttons
Fan Button
On/Reset Button
Resistance Buttons