NordicTrack 1750 Instruction Manual - Page 23
How To Use A Distance Or Time Workout
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3. Draw your map. HOW TO USE A DISTANCE OR TIME WORKOUT Navigate to the area on the map where you want to draw your workout by sliding your fingers on the screen. Tap the screen to add the start point for your workout. Then, tap the screen to add the end point for your workout. Note: If you want to start and end the workout at the same point, use the Loop or Out & Back buttons on the left side of the screen. You can also select whether you want your workout to snap to the road. If you make a mistake, you can use the Undo button on the left side of the screen. The screen will display the elevation and distance statistics for your workout. If desired, you can change the default speed. 4. Save your workout. Touch the Save New Workout button on the screen. If desired, change the title of the workout or add a description, and then press the > symbol on the screen. 5. Start the workout. Touch the Start button on the screen to start the workout. A moment after you touch the button, the walking belt will begin to move. Hold the handrails and begin walking. See step 4 on page 23 for more information. 6. Monitor your progress with the display modes. See step 5 on page 20. 7. Measure your heart rate if desired. See step 6 on page 21. Note: To use a distance or time workout, the console must be connected to a wireless network (see HOW TO USE THE WIRELESS NETWORK MODE on page 26). An iFit account is also required. 1. Add workouts to your schedule on iFit.com. On your computer, smartphone, tablet, or other device, open an internet browser, go to iFit.com, and sign in to your iFit account. Next, navigate to Menu > Library on the website. Browse the workout programs in the library and join the desired workouts. Then, navigate to Menu > Schedule to view your schedule. All of the workouts that you have joined will appear on your schedule; you can arrange or delete the workouts on your schedule as desired. Take time to explore the iFit.com website before you log out. 2. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. 3. Select the main menu. See step 2 on page 20. 4. Log in to your iFit account. If you have not already done so, touch the Login button to log in to your iFit account. The screen will ask for your iFit.com username and password. Enter them and touch the Submit button. Touch the Cancel button to exit the login screen. 8. Turn on the fan if desired. See step 7 on page 21. 9. When you are finished exercising, remove the key from the console. See step 8 on page 21. 23