NordicTrack Audio Rider R400 Bike English Manual - Page 4

BEFORE YOU BEGIN Congratulations for selecting the new NordicTrack® AUDIORIDER R400 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The AUDIORIDER R400 exercise cycle offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Handlebar Console Fan Pulse Sensor Upright Knob Backrest Seat Seat Handle Handle Water Bottle Holder* Pedal/Strap Wheel Leveling Foot Seat Handlebar *No water bottle is included NordicTrack is a registered trademark of ICON IP, Inc. 4