NordicTrack E 9.2 Elliptical Uk Manual - Page 26

5. Start the workout. See step 3 on page 22. During some workouts, the voice of a personal trainer will guide you through your workout. You can select an audio setting for your personal trainer (see HOW TO CHANGE CONSOLE SETTINGS on page 27). To stop the workout at any time, stop pedaling. The time will flash in the display. To resume the workout, simply resume pedaling. 6. Follow your progress with the display. See step 4 on page 20. 7. Measure your heart rate if desired. See step 5 on page 21. 8. When you are finished exercising, the console will turn off automatically. See step 6 on page 21. For more information about iFit, please go to www.iFit.com. HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug your audio cable into the jack on the console and into a jack on your MP3 player or CD player; make sure that your audio cable is fully plugged in. Next, press the play button on your MP3 player or CD player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your MP3 player or CD player. 26