NordicTrack Elite 7.4 Bike English Manual - Page 16

How To Use The Exercise Bike

Page 16 highlights

HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE PEDAL STRAPS IMPORTANT: If the exercise bike has been exposed To adjust the pedal to cold temperatures, allow it to warm to room straps, first pull the temperature before you plug in the power adapter. ends of the straps off If you do not do this, you may damage the console displays or other electronic components. the tabs on the pedals. Adjust the straps to the desired position, and Strap Tab Plug the power adapter then press the ends into the receptacle on the left side of the Power Adapter of the straps onto the tabs. exercise bike. Then, plug the power adapter into an appropriate HOW TO LEVEL THE EXERCISE BIKE outlet that is properly installed in accordance If the exercise bike with all local codes and rocks slightly on your ordinances. floor during use, turn one or both of the HOW TO ADJUST THE SEAT leveling feet beneath the rear stabilizer until To adjust the seat, push downward on the seat handle, the rocking motion is slide the seat forward or backward to the desired posi- eliminated. tion, and then pull upward on the seat handle to lock the seat in place. Leveling Feet Handle 16

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16
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed
to cold temperatures, allow it to warm to room
temperature before you plug in the power adapter.
If you do not do this, you may damage the console
displays or other electronic components.
Plug the power adapter
into the receptacle
on the left side of the
exercise bike. Then,
plug the power adapter
into an appropriate
outlet that is properly
installed in accordance
with all local codes and
ordinances.
HOW TO ADJUST THE SEAT
To adjust the seat, push downward on the seat handle,
slide the seat forward or backward to the desired posi-
tion, and then pull upward on the seat handle to lock
the seat in place.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps off
the tabs on the pedals.
Adjust the straps to the
desired position, and
then press the ends
of the straps onto the
tabs.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on your
floor during use, turn
one or both of the
leveling feet beneath
the rear stabilizer until
the rocking motion is
eliminated.
Power Adapter
Handle
Tab
Strap
Leveling
Feet
HOW TO USE THE EXERCISE BIKE